Hollywood Trainer / AB Blast
by Jeanette Jenkins and mario Romano
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Canada
Canada
DVD details
Actor: Jeanette JenkinsDirector: Jeanette Jenkins and mario Romano
Brand: Jeanette Jenkins
DVD: Region Code 0
Audio: English (Unknown)
Format: NTSC
Running Time: 20 minutes
DVD Release Date: 2006-11-07
Audience Rating: G (General Audience)
Studio: Hollywood Trainer
Product features:
- 20 minutes of the most effective, functional and challenging ab exercises to deliver the ultimate mid-section!
- By The Hollywood Trainer: Jeanette Jenkins
DVD Reviews of Hollywood Trainer / AB Blast
DVD Review: Best AB workout ever!
Summary: 5 Stars
I love exercise and fitness but hate AB exercises because that is where I need the most work and the workouts are usually too difficult and hard on my back. This video was surprisingly fun to do as well as made me feel like I really worked up a sweat to work my abs. I love the end of the workout where she does reverse stretches to counteract all the ab work. She is a great instructor, to the point and easy to watch. I will order more of her DVD's!
Description of Hollywood Trainer / AB Blast
The Hollywood Trainer AB BLAST is what you've been waiting for - 20 minutes of the most effective, functional and challenging ab exercises to deliver the ultimate mid-section! In this super ab routine, you will target all areas of the mid-section: rectus abdominus (the six pack), internal and external obliques, transverse abdominus (the deep muscle that act as a corset pulling in your lower belly and supporting your lower back), erector spinae muscles (muscles which line the spine) and lumbar muscles (muscles of the lower back). This workout gives you everything you need to get the abs you've always dreamed of and challenges three major fitness components: muscular strength, muscular endurance and body composition (increase of lean body mass / decrease of body fat). You're on your way to the ultimate set of abs! · Sculpt and define abdominal muscles · Improve core strength and stability · Feel results after your first workoutBestsellers in DVD
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