Hit the Spot - Pilates
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DVD details
Actor: Denise AustinBrand: LION'S GATE ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 81 minutes
DVD Release Date: 2005-09-06
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Hit the Spot - Pilates
DVD Review: VERY DISAPPOINTED
Summary: 1 Stars
I never received this product and has not received any restitution for my
purchase!
DVD Review: pilates dvd
Summary: 2 Stars
too much ads and not enough to the point needed to spend 10 minutes to reach a working levelDVD Review: Awesome ab workout! Actually works.
Summary: 4 Stars
I am 22 and tend to poke fun at exericse videos, but I would HIGHLY suggest this product to anyone who wants to flatten their stomach and get good abs. I saw results in a week, which I did not expect from a random exercise video. The "Power Abs" is pretty difficult and had me sweating, while the Abs & Waistline Segment was also challenging. They are 10 minute segments, and doing these 2 segments together several times a week whipped me back into bikini shape quickly. MUCH more effective than crunches. There are other segments for the lower body, but the abs section seemed the best to me. BUY THIS FOR THE AB WORKOUT! Seriously.DVD Review: Great for Beginners
Summary: 4 Stars
This was my first pilates dvd. Easy to follow. Nice feature - you can watch with either Denise talking and music or just music. 4-5 small workouts for target areas and then one for all. Only wish workouts were a little longer especially the one for all. Great for beginners.DVD Review: Great to have
Summary: 5 Stars
After constantly borrowing this DVD from the local library, I finally found it at the low price at Amazon, and bought it right away. Great to have this one in my collection of exercise DVDs for its diversity and anti-tedium.
Description of Hit the Spot - Pilates
In Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, abs and waistline -all with a Pilates twist! This DVD includes two segments -Abs and Waist Line and Lower Body: Hips, Thighs and Buttocks. The Abs and Waist Line consist of three 10-minute workouts, each more difficult than the other. All three segments concentrates on the techniques that will help you define your abs and waist while improving your posture. The Lower Body -Hips, Thighs and Buttocks includes one 10-minute hips workout, one 10-minute thighs workout and one 10-minute buttocks workout. These workouts will allow you to continue to strengthen your core muscles while slimming and trimming the bottom half. The DVD also includes a 15-minute "Pilates "Challenge" segment with standing Pilates that zero in on the entire body!Denise Austin DVDs
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