Hit the Spot - Pilates

Hit the Spot - Pilates

Hit the Spot - Pilates
List Price: $14.98
Our Price: $10.99
You Save: $3.99 (27%)
Availability: Usually ships in 24 hours
Buy Used: from $7.36 (click here)
Category: DVD
See more DVD details


(Click here)
Buy this DVD movie at online store in your country
Canada

DVD details

Actor: Denise Austin
Brand: DENISE AUSTIN - HIT THE SPOT: PILATES (DVD MO
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 81 minutes
DVD Release Date: 2005-09-06
Audience Rating: NR (Not Rated)
Studio: Lions Gate

DVD Reviews of Hit the Spot - Pilates

DVD Review: Get to the core
Summary: 5 Stars

This is one of Denise's great DVD's. I have done other Pilates DVD's of hers, and this one is right up there. It is a bit advanced for me, which is great. I want to challenge my core. This is broken up into a few short workouts, and a bonus challenge; it can always be done in it's entirety. I have days when I want to use the whole DVD for my day's workout; there are days, however, when I want to use one segment for part of my day's workout.

Denise's cues are as always great. However, she, her voice rather, can grate on one's nerves. I like Denise, though, because she emphasizes certain important factors in her workouts.

The setting is beautiful, and as always, Denise looks great, (and asks for a smile:-). The music is nice.

Part of the time, she is cuing another partner on the set, and other times she is by herself. I found this a bit quirky. Her outfits are so cute, and she has a different one for each segment.

The segments progressively get more difficult, so one can adjust. I can't do the "teaser?" ("V" position) very well. However, she makes it easier by having you get you to recline first and ease into it. This is a very important Pilates move. Very deep into core muscles.

I feel as though I picked the right Pilates DVD.




DVD Review: Great Pilates DVD
Summary: 5 Stars

This is the first time I tried Pilates. I wanted a routine that would be challenging enough to render results, yet easy enough to keep me motivated. What's great about this Denise Austin's "Hit The Spot Pilates" is that you can customize your workout program in the comfort of your home and you don't need any extra equipment. Whether you are just getting started with Pilates or consider yourself an expert, Denise Austin's "Hit The Spot Pilates" is a very effective home Pilates exercise routine. The DVD is divided into two segments: 1) The Abs and Waist Line, which consists of three 10 minute work out routines. These techniques will help you define your abs, trim your waist and improve your posture. 2)The Lower Body: Hips, Thighs and Buttocks, which includes three 10 minute workouts, each zeroing in on each body section.

Denise is a very articulate and vivacious; her bubbly personality and enthusiasm keeps you motivated. I've gotten great results in a very short time and I highly recommend this DVD.


DVD Review: Beginner
Summary: 5 Stars

I recently bought this DVD to get rid of the baby fat from the birth of my son and after the first workout I started to feel the burn. It is great. I have two other Pilates DVDs and I use this one the most. I just wish she would explain the breathing a little more but overall great DVD.

DVD Review: Great toning dvd!
Summary: 5 Stars

i've always been a hard-core fitness person (cycling, sports and the like), and this was one of my first workout videos to purchase. at first i thought it was cheesy. however, i found that denise makes me laugh and the workout is awesome. i always do 3 workouts back to back and i am sweating by the end. definitely recommend it.

DVD Review: Annoying instructor, but good workout
Summary: 4 Stars

Denise Austin is known for being rather chatty as she leads workouts and this one is no different. What I like about this DVD is that there are targeted exercise routines based on the body part you want to work on that day. So you can piece together several 10 minutes workouts to do as much or as little as you feel like doing. After doing 20 minutes, I have worked up a sweat and after 30 minutes I am feeling like I had a pretty decent workout. I wish she'd provide more instruction with some of the complicated exercises or that there would be a person to show the 'beginner' version of some of the moves. But all in all, its a good buy and I use it regularly.

Description of Hit the Spot - Pilates

In Hit The Spot - Pilates Denise Austin America's favorite fitness expert has designed a series of workouts that let you target specific areas of your body all with a Pilates to trim shape and tone the areas of your body that need it most. Denise's program allows you to customize your routine by selecting the exercises you want in the order you want them to play. Choose from seen different workouts: core abs and waistline power abs hips thighs and buns plus a bonus segment.The Abs and Waist Line gives you a choice of three 10-minute workouts each more intense than the other. All three segments concentrate on the technique that will help you define your abs and trim your waist while improving your posture.The Lower Body: Hips Thighs and Buttocks includes one 10-minute hips workout one 10-minute thigh workout and one 10-minute buttocks workout. These workouts will allow you to continue to strengthen your core muscles while slimming and firming the bottom half.System Requirements: Running Time 81 MinFormat: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR UPC:?012236181422 Manufacturer No:?18142

General DVDs

DVD Video
Bestsellers in General DVDs
Dancing with the Stars: Latin Cardio Dance ImageDancing with the Stars: Latin Cardio Dance
Release date: 2008-09-16; DVD
Best price: $8.50
Price in other shops: $16.98
The Biggest Loser Workout: Cardio Max ImageThe Biggest Loser Workout: Cardio Max
LION'S GATE ENTERTAINMENT; Release date: 2007-12-18; DVD
Best price: $7.36
Price in other shops: $14.98
Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** ImageFat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/ THE **MATRIX**
Release date: 2005-09-20; DVD
Best price: $10.99
Price in other shops: $15.95
Prenatal Yoga With Shiva Rea ImagePrenatal Yoga With Shiva Rea
GAIAM AMERICAS; Release date: 2007-04-19; DVD
Best price: $10.34
Price in other shops: $19.98
Yoga For Beginners ImageYoga For Beginners
VAS; Release date: 2006-10-24; DVD
Best price: $7.95
Price in other shops: $14.99
The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD) ImageThe Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)
Happiest Baby On The Block; Release date: 2003-03-18; DVD
Best price: $13.25
Price in other shops: $25.95
Tracy Anderson Method Presents Dance Cardio Workout DVD ImageTracy Anderson Method Presents Dance Cardio Workout DVD
DVD
Best price: $29.95
The Secret (Extended Edition) ImageThe Secret (Extended Edition)
The Secret; Release date: 2006-10-01; Published: 2006; DVD
Best price: $4.70
Price in other shops: $24.95
The Tracy Anderson Method Presents Mat Workout DVD ImageThe Tracy Anderson Method Presents Mat Workout DVD
Published: 2008; DVD
Best price: $29.95
Jillian Michaels - 30 Day Shred ImageJillian Michaels - 30 Day Shred
LION'S GATE ENTERTAINMENT; Release date: 2008-03-18; DVD
Best price: $7.30
Price in other shops: $14.98
Similar DVDs, VHS Video, Audio CDs
Crunch - Super SlimDown: Pilates Yoga Blend ImageCrunch - Super SlimDown: Pilates Yoga Blend
Crunch; Release date: 2006-02-07; DVD
Best price: $7.28
Price in other shops: $14.98
Burn Fat Fast - Cardio Dance & Sculpt ImageBurn Fat Fast - Cardio Dance & Sculpt
Release date: 2005-12-20; DVD
Best price: $6.15
Price in other shops: $14.98
10 Minute Solution: Rapid Results Pilates Image10 Minute Solution: Rapid Results Pilates
VAS; Release date: 2006-09-05; DVD
Best price: $7.29
Price in other shops: $14.98
Denise Austin: Hit the Spot - 10 Five Minute Target Toners ImageDenise Austin: Hit the Spot - 10 Five Minute Target Toners
LION'S GATE ENTERTAINMENT; Release date: 2007-09-04; DVD
Best price: $7.30
Price in other shops: $14.98
Denise Austin: Fat Burning Dance Mix ImageDenise Austin: Fat Burning Dance Mix
LION'S GATE ENTERTAINMENT; Release date: 2006-12-19; DVD
Best price: $7.29
Price in other shops: $14.98
Denise Austin - Pilates ImageDenise Austin - Pilates
LION'S GATE ENTERTAINMENT; Release date: 2001-03-20; DVD
Best price: $7.31
Price in other shops: $14.98
Personal Training System ImagePersonal Training System
Release date: 2004-09-07; DVD
Best price: $7.32
Price in other shops: $14.98
Denise Austin: Hit the Spot - Core Complete ImageDenise Austin: Hit the Spot - Core Complete
DENISE AUSTIN HIT THE SPOT CORE (DVD MOVIE); Release date: 2006-09-05; DVD
Best price: $6.95
Price in other shops: $14.98
Denise Austin: Boot Camp - Total Body Blast ImageDenise Austin: Boot Camp - Total Body Blast
LION'S GATE ENTERTAINMENT; Release date: 2006-12-19; DVD
Best price: $7.32
Price in other shops: $14.98
Shrink Your Female Fat Zones ImageShrink Your Female Fat Zones
DENISE AUSTIN: SHRINK YOUR FEMALE FAT ZO (DVD; Release date: 2003-08-19; DVD
Best price: $7.41
Price in other shops: $14.98
Compare prices and read customer reviews for more than one million DVD titles.
Oscar 2005 Winners