Hilary Burnett's Pilates Advanced
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DVD details
Actor: Hilary BurnettBrand: BURNETT,HILARY
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 22 minutes
DVD Release Date: 2005-01-18
Audience Rating: NR (Not Rated)
Studio: MGM (Video & DVD)
DVD Reviews of Hilary Burnett's Pilates Advanced
DVD Review: Definitely for advanced pilates students...
Summary: 4 Stars
...which I sure am not. This video was very challenging and fast paced but would be a great workout for those advanced at pilates. This workout is 20 plus minutes long and packs a lot of exercises in a short amount of time. You move from one exercise to the other very quickly. The exercises you will see in this routine are the hundred, rollup, rollover, single leg circles, rolling like a ball, single and double leg stretch, scissors, double leg lower lift, twist, spine stretch, open leg rocker, corkscrew, saw, swan dive, single and double leg kick, neck pull, scissors (advanced), bicycle, shoulder bridge, spine twist, jackknife, high bridge, side kick series, teasers, hip circles, swimming, leg pull front, leg pull, kneeling side kicks, sidebends, twist I & II, boomerang, seal, crab, rocking, control balance and pushups. There are few reps for each exercise and literally no rest or stopping in between.
I like Hilary as an instructor, here she instructs as a voiceover which I normally don't care for but it doesn't bother me here. I would think it would be pretty tough to call and cue the moves while doing them. She makes the moves look effortless too, I was impressed with her, plus I like her style.
This video is far too advanced for me, but would be a good choice for those who practice pilates that are looking for a challenge. Hilary's intermediate video is another good choice for those not quite ready for this one.
Description of Hilary Burnett's Pilates Advanced
Presents a Pilates workout for advanced students.Genre: How To - Pilates
Rating: NR
Release Date: 14-NOV-2006
Media Type: DVD
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