Get Ripped! with Jari Love: Slim & Lean
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DVD details
Actor: Jari LoveBrand: Razor
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, Digital Sound, Dolby, DVD, Full length, Full Screen, NTSC
Picture Format: 2.35:1
Running Time: 65 minutes
DVD Release Date: 2006-07-18
Audience Rating: NR (Not Rated)
Studio: Razor Digital Entertainment
Product features:
- Muscular endurance training at its best--burn fat and create lean muscle mass
- The best form of weight training to boost your metabolism
- Advanced level workout, can be modified with use of lighter weights to fit an intermediate level
- Led by fitness guru Jari Love
- Hour-long workout DVD
DVD Reviews of Get Ripped! with Jari Love: Slim & Lean
DVD Review: Jari is no joke!!!
Summary: 5 Stars
It's amazing. I keep seeing better results with each passing month. (I've been doing ripped videos for a little over 3 months now.) I actually started seeing some changes in my body after doing this video just 3 times. Slim & Lean is a great workout & you will see results. It's given me the best results of anything i've tried yet. I rotate this video with a few other of jari's workouts. I like slim & lean & "ripped to the core" best. They get me huffing & puffing every time.
This workout is very no nonsense & straightforward weight training. using low weights with high reps to tone up. and it works! Even though it is a high # of reps, to me it does not seem boring at all because you are constantly changing up how you do each move (she'll vary the speed/counts for each move). Honestly i am so challenged by the workout that there is no room for boredom. I like her videos so much that i want to do them every day. I was previously the aerobics queen & thought i was in good shape. that is until i tried jari's videos. Now I feel myself getting stronger & stronger as the weeks go by. My arms look fabulous & i'm finally trimming down the tire on my waist that never goes away. I am SO toned up now. no leg jiggle or back of the arm flab. The pot belly i always have since my late twenties is finally shrinking. My back looks really great now & my posture is even better. I am still small & womanly, only now i am tight & toned. I love it.
Every fitness level can benefit from this video. While this is a tough workout that even the most advanced person will "feel the burn", beginners should not be intimidated. I would encourage anyone to incorporate this or any of jari's workouts into their routine. You can adjust the workouts to suit your fitness level by increasing or decreasing weights or by not using any at all to begin with. Jari also gives suggestions for modifications in case a particular move is too challenging or advanced. One of the video demonstrators shows an easy modification, while another modifies the move to make it more intense for those that are at a higher fitness level. You simply use whatever technique & weight load works for you.
Only problem is that now i feel like no other workouts are as intense so i have to force myself to do cardio in between ripped workouts. That's right, the former cardio queen is now hooked on getting ripped.
Note: I want to give a tip for those new to weight lifting: I've noticed that Jari's recommendation of 3 times a week is too frequent for me. My muscles seem to need more time to rest. I was getting too fatigued & sore doing her routines 3 times a week so i only do them about twice a week now & i feel great & have wonderful results. If you find you are very sore when it is supposedly time to do the video again just hold off one more day & let those muscles rest up. Or if after some time you fell like you are not progressing well than maybe you will benefit from more rest time in between. let those muscles have time to repair themselves. You'll see great results if you do.......have fun getting ripped :)
Description of Get Ripped! with Jari Love: Slim & Lean
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