Gentle Tai Chi
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Our Price: $8.78
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Category: DVD
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DVD details
Actor: Dian RamirezDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-01-06
Audience Rating: NR (Not Rated)
Studio: Terra Entertainment
DVD Reviews of Gentle Tai Chi
DVD Review: Gentle Tai Chi Review
Summary: 3 Stars
I'm new to Tai Chi so didn't know just what to expect from a DVD of the subject but I'm pleased with Gentle Tai Chi. I would like a longer sitting program than what is on Gentle. 15 - 30 minutes seems appropriate for a "work-out". The DVD sitting "work-out" is only 5 minutes long or so. I purchased Sunrise Tai Chi (YMAA) at the same time. I have reviewed that separately.DVD Review: Not the best
Summary: 2 Stars
Movements are gentle, but this is not the best quality DVD. Instructor is loud and abrasive which, for me anyway, doesn't lead to an effective tai chi workout. Tai chi is supposed to be slow and deliberate, she moves to fast and is kind of sloppy in her technique. Absolute beginners will probably find this ok but anyone who's done tai chi before probably won't like it.DVD Review: Gentle Tai Chi
Summary: 4 Stars
I have just started a Tai Chi class, so this DVD with help me be able to continue using it after the class has ended and keep what I have learned in my mind. DVD Review: A wonderful gift
Summary: 5 Stars
I've tried Tai Chi before, but could never really get into it. However, this DVD is wonderful. The teacher does a good job explaining the different moves. There is a basic introductory section, then a learning section where each move is demonstrated separately. Next, the DVD moves into the routine itself, smoothly going from one movement to the next. Finally, there is a section for people who have trouble standing for as long as the session goes, demonstrating how you can do this routine while sitting in a chair.
I have arthritis in my knees, and different exercises are hard for me to do. However, this DVD has been a wonderful gift for me, allowing me to do the routine well and comfortably. I highly recommend it.
DVD Review: Looks what I'm looking for
Summary: 5 Stars
Sadly, I've only had time to watch this video once, but I liked what I saw. I am dealing with a very sick family member right now, and I think if I could squeeze out a few minutes, this video would help me now. Alas, I'll have get back to it.....I liked the format and the ease of presentation. I know I'll enjoy it when I get the chance.
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