Fighting Fit, Fighting Fat Club with Harvey Walden
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DVD details
Actor: Harvey WaldenDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2005-12-01
Audience Rating: NR (Not Rated)
Studio: Well Go USA, Inc.
DVD Reviews of Fighting Fit, Fighting Fat Club with Harvey Walden
DVD Review: Great Workout!
Summary: 4 Stars
I love this video, it really works you out. Even the beginner section gets you sweatin. The only change I would make would be to incorporate some sort of music with the workout.DVD Review: Could use some improvement, but good workout
Summary: 4 Stars
Good solid workout, easily adaptable if you are more or less advanced. Variety of exercises performed in 30-second circuits.
What I didn't like:
No detailed form pointers (he doesn't give much instruction during the 30 seconds). The three exercisers, in their quest to knock out as many reps as possible, showed very poor form as the workout levels progressed. You're just wasting your time if you're not doing the exercises correctly, and worse, you could injure yourself. A separate chapter showing proper form and variations (especially as the names he used for some of the exercises may or may not be familiar to you right off the bat) would be welcome if this DVD were ever redone.
Sound was rather garbled, and it didn't help that he was competing with the sound of marching on the floor. This made for too much standing around when instructions were given, when you could have/should have been marching or stretching. If this had been filmed outside on grass, this would not have been an issue. Lack of music didn't bother me, but it would have been nice if he'd counted cadence out loud (and simply speeded it up in the advanced workouts), so that you could get in a rhythm, and avoid the problem I mention in the previous paragraph, as well as making sure you work both sides evenly when necessary.
Finally, would have preferred more total-body active stretching in the cool-down, instead of going through much of the warm-up backwards. All of the stretching is done while standing.
Good workout, especially as far as cardio. And Gunnery Sergeant Walden was very restrained in this DVD, all things considered--the reviewer who wrote that he was yelling throughout does not understand the concept of the boot camp experience.
DVD Review: Good Variety
Summary: 5 Stars
I liked this workout because it is broke into 3 segments, beginner, intermediate, and advanced. I am always in a hurry so I can do just one or two segments if I'm crunched for time or all three if I'm not busy. Each segment features the same basic exercises, just with added intensity. This would be great for someone just starting to exercise, they could do circuit one and built up to 2 and 3...or an advanced could just do 2 or 3 for a quick workout. I broke a good sweat and the variety made it more exciting. Plus I'm uncoordinated and these are basic moves like squats, lunges, jogging, jumping jacks, ect....Plus you could modify for various issues like weak knees by using lower intensity moves.DVD Review: It's okay
Summary: 3 Stars
No music! What were the producers thinking?!? I like Harvey's more laid back style f/TV & will give the other DVD a try. This one has 2 much of an "army feel" to itDVD Review: For Harvey Walden / CFC fans only!
Summary: 4 Stars
It's an old program, the music is cheezy, and he's very repetitive so you've gotta take this one with a grain of salt. Anyone who watches Fit Club and likes Walden's delivery is going to like this. I'd also recommend this for anyone with a short attention span that needs thier work-outs quick and fast paced. Only about a half-hour, but it definitly kicks your butt.
Description of Fighting Fit, Fighting Fat Club with Harvey Walden
Join Gunnery Sergeant Harvey Walden IV from the hit show Celebrity Fit Club, as he instructs you in a mission to get fit and lose weight. You've seen him in action, helping celebrites lose weight and improve their fitness; now you can follow his ultimate workout yourself. aimed at all ages and all levels of fitness, this program is designed to produce a flatter, firmer stomach, toned arms, buttocks and thighs and more energy; improving fitness and creating weight loss. Do it the HARVEY WALDEN WAY!General DVDs
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