Fertility Yoga with Monica Morell, PhD
by om shanti
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DVD details
Actor: cara miaDirector: om shanti
DVD: Region Code 0
Audio: English (Unknown)
Format: Full Screen, NTSC
Running Time: 50 minutes
DVD Release Date: 2004-09-05
Studio: realyoga
DVD Reviews of Fertility Yoga with Monica Morell, PhD
DVD Review: Great Video
Summary: 5 Stars
This yoga video is great, It helps in making me feel relaxed, and I like the breathing exercises. She gives clear and concise instructions and, she gives you variations when you think a pose is difficult for you. Not a bad video. DVD Review: Easy work ... with Monica Morell
Summary: 5 Stars
The exercises are not so easy but she make it easy, her explications are excellents, and she propose also differents positions if you have difficult to do someone. Really you feel different since begin, but you find everything is necesary to love you, feel you and wait the spirit baby is around you to come to our family. I'm very happy and satisfaction feeling, is the most i was expected. Thanks Monica.DVD Review: Very relaxing and easy to follow video
Summary: 5 Stars
I was worrying before I bought this video if I can follow the steps since I have never done yoga before. However, it is very easy to following and about the right length of content (about 30-35 mins). The tone of the instructor is just right, not too annoying. The first time it was a little bit tough to follow the steps without looking at the TV (some pose it is impossible to watch the TV), however, from day 2, you can pretty much memorize the steps and relaxed. Found it very relaxing. Will recommend to friends. DVD Review: The One To Watch!--Best
Summary: 5 Stars
I have tried other fertility yoga videos but this is the one! It was fantastic. Monica is heart and soul for fertility and for yoga. The video is effective, imformative, and great for all levels. I felt so wonderful after just my first try with this video. Like I could handle anything. There is no glam to this video, just a grassroots work from the heart. I bet it works too. I am counting on it. I HIGHLY recommend this one. DVD Review: Does she even DO yoga?
Summary: 2 Stars
The video wasn't a complete waste of time, but if you're a person that does yoga at studios or more professional videos then you will not like this DVD.
The instructor doesn't even do the poses, and when she does she looks like she can't even get in them all the way. I would think that if you've practiced for so many years that you would be at least somewhat more flexable.... At least so we can see what the pose is supposed to look like.
It does not flow well through quite a few poses. You'll be in one position and then she'll have you move to another that doesn't flow with the first.
She skips a side of your body half way through warrior poses - I'm shocked that no one has mentioned this in other reviews.
She chants at the end....what is that?
Description of Fertility Yoga with Monica Morell, PhD
This Fertility Yoga program is a restorative and therapeutic yoga exercise practice for all levels. In this easy-to-follow 50 minute therapeutic yoga practice, Monica leads you through a series of yoga poses (asanas) which will tap into your potential for fertility wellness. Follow Monica along as she takes you through a series of poses that will give you renewed strength and confidence and will help you reach new levels of inner trust, calm, and focus.Featured in this DVD, you have the option of learning about what Fertility Yoga is and hear what some women are saying about the Fertility Yoga program. Additionally, you have the option of either following the entire practice or choosing different series of poses for a customized practice.
Two levels of modifications are offered throughout the practice to suit your specific needs.
Fertility yoga integrates stretching movements with breathing. It is a therapeutic sequence of breath and movement specifically focused on the reproductive and hormonal system. Many of the poses will open up and revitalize the energy to a woman's reproductive area and hormonal system.
What we learn on the yoga mat can help us in all areas of our lives. While this practice can help you with your journey toward motherhood, it can also help you with the quality of your overall life. These days it takes a village to have a child so come join the spirited practice of fertility yoga and learn what hundreds of women already have about the therapeutic power of this inspiring fertility yoga program.
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