Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
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DVD details
Actor: Ana Brett & Ravi SinghDVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2005-09-20
Audience Rating: NR (Not Rated)
Studio: www.raviana.com
DVD Reviews of Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
DVD Review: Great intro to Kundalini
Summary: 4 Stars
I like this workout because it doesn't feel like you're working-out. There are several arm exercises which are wonderful (especially for women). I just purchased 3 more of their CD's and am waiting their arrival. DVD Review: workout for those who hate to workout
Summary: 5 Stars
Let me start by saying that I'm one of those people who has to convince myself to work out. I've tried everything. Bike Riding, running, hip hop dance, hula, tae bo, belly dancing. I got bored so easily! I could barely talk myself into it. Then I found Ana and Ravi's DVDs. I love them!! I have Fat Free Yoga and Ultimate stretch and I can't get enough! I've only been doing them for a couple of weeks and I can already see a difference in my body. My husband even told me that i look happier.
I can't say enough about these DVDs. I'm losing the weight, but I don't dread my workout anymore. I actually feel like something is missing if I skip it. Awesome!
DVD Review: surprisingly good!
Summary: 4 Stars
This was my first yoga dvd. i read such wonderful reviews so i had to buy it. i've had this dvd for about a month and i've noticed results! when i first put the dvd in, i thought it was a bit strange and was definitely not what i expected. i was skeptical that it would help me to lose weight.
my old exercise "routine" would usually consist of cardio... either jogging/walking or on the elliptical. i would do it for about a month straight with no noticeable results. my current exercise routine consists of jogging/walking for about 2 miles and then doing both the "start your engines" and "fight fire with fire". i used to do just the 2 miles but saw no results until i started doing the yoga with it. so i could assume the results would come without the cardio (but i like to do it anyways).
i gave it 4 stars because i don't really find the entire dvd beneficial. but i absolutely love the two sections i do. it doesn't get boring at all and i've become a LOT more flexible! yay!
DVD Review: It is an Excellent Program
Summary: 5 Stars
This is my first Ravi and Ana dvd. I absolutely love the excercises. It is very good and the explanations are clear. It is very calming and I also have been losing weight. DVD Review: Good workout
Summary: 4 Stars
This is a very well instructive DVD. For beginners, I suggest to watch first and then do the routines. The first time I felt the exercises work and was a little sore. I couldn't finish the whole routine. It will take time to build up.
Description of Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.General DVDs
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