Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
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DVD details
Actor: Ana Brett & Ravi SinghDVD: Region Code 0
Audio: English (Original Language); English (Unknown)
Format: Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2005-09-20
Audience Rating: NR (Not Rated)
Studio: www.raviana.com
DVD Reviews of Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
DVD Review: My Most Favorite!
Summary: 5 Stars
This is an excellent yoga DVD. After checking it out from the library and trying it, I was hooked! I immediately bought my own copy here and LOVE the workout's effectiveness.
For those that are not familiar with the breath of fire it may seem a little weird, but if you are willing to give it a try, you will love the amazing feeling of wellness and lightness you will feel after each workout.
I have tried many different yoga DVDs and in studio classes (hatha, kripalu, ashtanga, bikram etc.) and none has left me feeling as good as this workout has. I highly recommend it.
Buy it, you won't regret it.
DVD Review: Great motivating Yoga for losing weight and feeling great :)
Summary: 5 Stars
This video with its 4 fun workouts which push you gently into the best shape of your life, has been a great motivator for me to really make this workout part of my life.
This workout is easy to stick with because:
1. its fun element
2. because of 1., there is a low dread factor
3.because you know you are going to feel great!
4.because there are short sets and you don't have to do the whole thing to get benefits
5. Ana & Ravi are a pleasure to work out with!
This DVD will quickly change your body and your life for the better. There are actually 4 short workouts here so you get lots of variety for your money!
DVD Review: Keeps burning calories even after workout's done
Summary: 5 Stars
After trying treadmills and weights for years, I decided a more yogic approach was best. This yoga DVD (along with all the dvds in the ana/ravi series) have made me a convert.
The poses are challenging and fun and provide an aerobic challenge. I feel a heat in my core after this for hours that lets me know my metablosim furnace is stoked. It makes me feel like eating less, and that what I do eat gets burned effectively. If you do this everyday, you will see you body transform and your stress level diminish.The DVD is well produced and since I have used the DVD for over a year now without getting bored, it has more than shown itself to be good value for money.
DVD Review: Everything a Yoga Workout for Losing Weight Should Be
Summary: 5 Stars
I've tried a couple yoga DVD's and I have gotten way more results from this one than any others. It's challenging but everything is doable. I was a little sore the first few times I did the whole thing, but there is a matrix which lets you do just one or 2 of the segments at a time. Most yoga workouts aimed at losing weight throw some hand weights into the mix, they miss the real essence of what needs to happen for one to really get in shape. This one has segments to spike the meatablosim, reduce the core, raise the heartrate, balance the glands, and soothe the emotions.
Evertyhing is explained and you get to hear what each exercise does for you but you never have to sit through lengthey discussions, they keep you busy the whole time. Out of any workout I have ever done, I would say this is my favorite.
DVD Review: NOT a workout!
Summary: 1 Stars
I thought I was getting a yoga DVD that would get my heart rate up, make me sweat and burn some calories. If that is what you are looking for, this DVD is NOT for you. Most of the DVD is spent in a sitting or lying position. I kept thinking it was going to pick up but I never broke a sweat at all. This was a total waste of money for me. I doubt I will ever watch it again.
Description of Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX**
NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This conveniently chaptered 90 min. DVD offers four 20 min. workouts (plus two meditations) to help you reshape your body and your life! This DVD starts with a breathing exercise for energizing and to curb impulsive habit patterns. Then the first segment Start Your Engines, features exercises to boost metabolism. Our favorite is the cardio warm-up called 'Ravi Rolls' with the breath of fire. The Fight Fire w/Fire segment focuses on abdominal strengthening and toning. These are exercises anyone can do, but you will really feel the burn. Segment 3: No Impact Aerobics really gets your circulation moving. You haven't lived until you've tried Frog Pose and Piston Pose! Your Life is in Your Own Glands will optimize hormonal balance. The two meditations on this DVD are for calming and emotional healing. The soothing Breath Meditation w/Hands Like a Teapot is more relaxing than a day at the spa! This DVD is for all levels. Modifications are given so that everyone can always participate. Long time yogis will find much new material to add to their yoga repertoire. This DVD features an inspired musical score by Tom Carden.By Instructor DVDs
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