Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA
by F. Sebastian Marino
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DVD details
Actor: Mirabai Holland MFADirector: F. Sebastian Marino
DVD: Region Code 0
Audio: English (Unknown)
Format: NTSC
Running Time: 135 minutes
DVD Release Date: 2007-11-01
Studio: NuVue Inc
DVD Reviews of Fabulous Forever Trilogy Beginners Exercise Videos for Boomer Fitness Workouts Level One - Easy Strength, Easy Stretch and Easy Aerobics DVDs by Mirabai Holland, MFA
DVD Review: Great exercises for "over 60" set.
Summary: 5 Stars
I am 61 and wanted a set of exercise videos to keep me limber and strong. Mirabai Holland's trilogy for beginners is perfect for me. After the initial viewing, I could follow along, even though I couldn't do all exercises completely. She goes slow deliberately so that you can feel the muscles working. The trilogy is good for me because I tend to tire of using the same program daily. This way I can rotate which one I do each day. I also purchased her video for strengthen bone mass and I like that one also. If you want an exercise program you won't get bored with, try the trilogy.
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