Fabulous Forever Easy Stretch:A Flexibility and Stress Reduction Program by Mirabai Holland, MFA
by F. Sebastian Marino
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DVD details
Actor: Mirabai HollandDirector: F. Sebastian Marino
DVD: Region Code 1
Format: Color, NTSC
Running Time: 48 minutes
DVD Release Date: 2004-08-01
Studio: NuVue Inc.
DVD Reviews of Fabulous Forever Easy Stretch:A Flexibility and Stress Reduction Program by Mirabai Holland, MFA
DVD Review: best way to stretch
Summary: 5 Stars
I have been using Mirabai Holland's Flexibility Level 1 video for several weeks now and I just have to talk about how great it is. She has a gentle, but complete stretch routine that you can tell is really well thought out. She makes sure to warm up your muscles without you even realizing it and then manages to stretch your whole body. I have had problems with my back and this feels very safe. But what is really special about this video is how it makes you feel. Your body stretches while your mind goes on vacation. You are looking at this beautiful beach with the waves behind you. You can almost feel the warmth of the sun. and there is beautiful music playing (sometimes i just keep playing the dvd to listen to the music!) I really recommend this dvd.It really makes you look forward to stretching.DVD Review: Fabulous Forever Easy Stretch -- Easy to do
Summary: 4 Stars
This DVD is easy to follow. The personality of Mirabai, who leads the stretching, is pleasant and easy to watch. It starts with warmups and gives alternatives to specific stretches for those who want to stretch more. Gentle, but effective.DVD Review: excellent
Summary: 5 Stars
This was great to get started again in a stretching routine. I like the breathing that she does and it makes me feel greatDVD Review: I love it!!
Summary: 5 Stars
This is the best workout for stretching and stress reduction!!
I use many different stretching DVD's but this combines stretching and stress reduction. You feel great after too. It takes more time then some of the others but it is worth it.
DVD Review: I feel great after this DVD
Summary: 5 Stars
I enjoy this Easy Stretch DVD so much! It feels like an indulgence to use it. This is a definite keeper. I use it several times a week and it never gets old or boring.
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