Everybody Steps: A guide to step aerobics
by Gin Miller
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Our Price: $17.98
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Category: DVD
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DVD details
Actor: Gin MillerDirector: Gin Miller
DVD: Region Code 1
Format: Color, Digital Sound, NTSC
Running Time: 50 minutes
DVD Release Date: 2005-01-10
Audience Rating: NR (Not Rated)
Studio: Gin Miller Fitness Video Productions
DVD Reviews of Everybody Steps: A guide to step aerobics
DVD Review: Well worth it
Summary: 5 Stars
Let's face it, one of the main factors that make or break any type of training DVD is the person doing the instructing.
I think Gin Miller's presentation would appeal to a very large cross-section of people interested in learning the basics of step aerobics. She's not young, she's not old, she's not a rail thin supermodel. She's like a nice next door neighbor who's come over to help you get off the couch and get moving. She does a great job of presenting the material in a laid back, easy to follow manner, and she comes across as a genuinely warm and funny person. I liked the fact that she didn't waste our time trying to plug her other videos.
As for the workout itself, you will most definitely get one. As Gin suggests, you will want to watch the video all the way through at least once before diving in. As a side benefit, you learn to move both your feet and arms to a beat, so this may also be an excellent place to start for those wishing to learn dance.
The only thing I noticed was in the transition between Segments 1 and 2, even though I keep in step with the music, I always end up on the wrong foot when the video for Segment 2 begins, so there might be a slight editing glitch in there.
Anyway, this video is very much worth the asking price.
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