Everybody Steps: A guide for new exercisers
by Gin Miller
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DVD details
Actor: Gin MillerDirector: Gin Miller
DVD: Region Code 1
Format: Color, Digital Sound, NTSC
Running Time: 50 minutes
DVD Release Date: 2005-01-10
Studio: Gin Miller Fitness Video Productions
DVD Reviews of Everybody Steps: A guide for new exercisers
DVD Review: Excellent demonstration of moves, but too fast-paced for beginners
Summary: 3 Stars
I had a lot of stepping experience, but hadn't really done any for about 2 yrs. Since I was so out-of-shape I decided to get some beginner step DVDs while updating from VHS to DVD.
Gin does a thorough job of demonstrating step moves, but surprised me with the pacing. Even doing basic stepping, she is on and off the board so fast I was afraid I would start tripping trying to keep up. I compared the pace with some more advanced step workouts had have gotten since, and they actually are easier to keep up with then this one!
Good workout to learn basic moves, but you better be in good shape!
DVD Review: Excellent for Beginners
Summary: 4 Stars
I was looking for a step workout designed for new "steppers". This one is a winner. It was challenging enough to keep me interested, but not too complicated that I couldn't follow along. I worked up a "good sweat", and had fun while doing it. This DVD gave me the basic skills (and confidence) I needed to advance to the next level. I am definitely going to order more of Gin Miller's workout DVD'sDVD Review: WOW - MakeUSweat for Beginner Step Exercisers
Summary: 5 Stars
This was truly a great workout. I'm a beginner exerciser and is well over 100lbs overweight, so I was looking for some exercises that I could start off with. Well I had joined a step aerobic class at my local gym and had a very hard time keeping up with the moves, this video prepared me for the class. I sweated like a hog when I finished this video and that was without using the stepper - LOL I highly recommend this video for beginner exercisers like myself. This was truly a great video and Ms. Gin cues were excellent and easy to follow.DVD Review: Know your fitness level before you buy...
Summary: 4 Stars
I purchased this DVD because I love to exercise with a step workout and after an injury I was out of shape and wanted to start small and work my way back up to my previous level of exercise.
The beginning of the DVD teaches you the steps which was irritating since I already know all the steps but for a person who is new to stepping it would be a valuable tool. It is sectioned off for different workout levels which is good for those just beginning and those who are advancing. Gin Miller is great, I love all her workouts, this one is no different.
It is not a tough workout, its definately for beginners but I did get a decent aerobic workout by doing all the different sections, I however quickly moved on to a more advanced step workout.
I would highly recommend this workout to beginners or those who are out of shape, its a great beginning but you will advance past this workout fairly quickly.
DVD Review: If you have ever done step before do NOT buy this DVD
Summary: 3 Stars
This DVD is great for those who have never done step aerobics and want to get the basics down before heading to a step aerobics class in a gym for the first time. But if you are at all familiar with step, this DVD will bore you to death with excessive amounts of step touches, basics, and knee ups. There are no challenging moves and way to much explanation for anyone who knows step.
Description of Everybody Steps: A guide for new exercisers
GMF Video Productions is owned and operated by global fitness expert, Gin Miller, known as the creator of step training. With years of experience in front of the camera, Gin's productions provide workouts that are simple, safe and effective.General DVDs
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