Egoscue: Pain Free Workout, Vol. 1
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DVD details
Brand: Widowmaker FilmsllcPerformer: Liba Placek
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 47 minutes
DVD Release Date: 2007-06-19
Audience Rating: NR (Not Rated)
Studio: Bayview Films
DVD Reviews of Egoscue: Pain Free Workout, Vol. 1
DVD Review: Walking taller
Summary: 4 Stars
This is not your normal workout video! It can fix what ails you. Pros: if you can spend 45 minutes to do the exercises regularly you should soon feel stronger and more relaxed in your shoulders, back, hips, feet, etc. You'll walk taller and pains will disappear. Five stars for the exercises and how they make you feel. Cons: until you learn the exercises, you will have to listen to the overly technical soundtrack. I don't need to know the names of all my muscles, I just need instructions! Deduct one star for that, but there is an option to follow without the soundtrack, too. Verdict: this is a great and inexpensive way to see what the Egoscue Method can do for you.
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Description of Egoscue: Pain Free Workout, Vol. 1
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