Dr. John Douillard - Ayurveda for Detox
by Ken Ross
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DVD details
Actor: John DouillardDirector: Ken Ross
Brand: GT
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 75 minutes
DVD Release Date: 2008-04-01
Audience Rating: NR (Not Rated)
Model: 05-52883
Studio: Gaiam
Product features:
- Dr. John Douillard shows you how the ancient science of Ayurveda provides a healthy daily routine and eating plan that will detoxify you body naturally. In today s culture, we re exposed to toxins everywhere even in our food, water and air. All these contaminants lead to toxic conditions in our bodies such as low energy, weight gain and achy and inflamed joints. Even allergies can be traced to our
DVD Reviews of Dr. John Douillard - Ayurveda for Detox
DVD Review: Nice 'n Easy
Summary: 5 Stars
I really enjoy this DVD; it is very well done. Dr. Douillard simply and clearly explains principles of Ayurveda on the DVD and the 36-page guide included with it is a helpful reference. The seasonal grocery lists are great, and the action plan at the end, including skin brushing, self-massage, breathing exercises and yoga practice are now an important part of my morning. I did the 4-day cleanse this autumn to manage my allergies with success; I feel light and clear. I think anyone would benefit from this information and technique to maintain and/or improve health.
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Description of Dr. John Douillard - Ayurveda for Detox
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