Dr. Andrew Weil's Healthy Aging
(Click here)
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Andrew WeilBrand: Acorn
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 85 minutes
DVD Release Date: 2006-05-09
Audience Rating: NR (Not Rated)
Studio: Acacia
DVD Reviews of Dr. Andrew Weil's Healthy Aging
DVD Review: Aging Gracefully
Summary: 5 Stars
Dr. Andrew Weil presents the topic of healthy aging in a beautiful garden setting that looks like a Garden of Eden. The topic of aging has almost become like a tree of the knowledge of good and evil. Should you taste of the fruit of youth from medical knowledge and put yourself in opposition to nature or taste of the fruits of maturity as they present themselves in all their positive aspects.
Lifestyle changes to increase the depression of morbidity are promoted, but taking hormones is not something Dr. Weil seems to be interested in because he encourages a more natural pathway. Instead of rejecting the aging process, he embraces the wisdom and positive aspects of growing older.
How can fruit pigments help you stay younger?
What should you do to get the best night's sleep?
Should exercise be adapted for your current age?
Why should we focus on an anti-inflammatory diet?
What is an anti-inflammatory diet?
Dr. Andrew Weil's trips overseas have given him insight into how many cultures live and how they treat the aging population. He gives a list of foods you can incorporate into your diet to make you healthier and to live a long, happy life. At the end of this PBS special, there is a summary of all the things you can do to contribute to your own mental, emotional and physical health. The extras include a short biography, ideas for creating a walking labyrinth, the 4-7-8 breathing technique, more information on an ethical will and additional questions from the audience.
Dr. Andrew Weil's wisdom has helped me on all levels and his medical advice is practical and healing. When you really get down to the basics of what you need to feel better in life, Dr. Weil has the answers. His breathing exercises and tips on how to get a better night's sleep are priceless.
~The Rebecca Review
Description of Dr. Andrew Weil's Healthy Aging
What would it be like to grow old in a culture that values aging? What is an anti-inflammatory diet and why is it beneficial? What part of us never ages? What is our most important legacy?In a new public television special, integrative medicine expert and bestselling author Dr. Andrew Weil takes on the subject of aging with unflinching honesty and offers uplifting advice based on his scientific studies and personal observations. With the authoritative but warm style that has made him America's best-known doctor, he urges us to reject the prevailing notion that aging is an evil to be fought off with magic elixirs and invasive procedures. Rather, Dr. Weil emphasizes the rewards of growing older and offers practical steps for remaining healthy in mind and spirit so we can enjoy it. He explains the science behind the best approach to diet and exercise as well as how to get the most beneficial sleep, maintain emotional well-being, keep your memory sharp, and think about the emotional legacy you want to leave behind.
Andrew Weil, M.D., a graduate of Harvard Medical School, is the author of 10 books, including Spontaneous Healing, Eight Weeks to Optimum Health, and Eating Well for Optimum Health. He is a clinical professor of medicine and director of the Program in Integrative Medicine at the University of Arizona. Integrative medicine is healing-oriented medicine that takes account of the whole person (body, mind, and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and alternative.
Many of the words of wisdom dispensed by Andrew Weil, "America's most trusted physician," in the course of Healthy Aging are elementary, even obvious. But that doesn't make them any less relevant, as Weil takes on an issue that most in this youth-obsessed culture would just as soon ignore. Originally aired on PBS, this program is essentially an 85-minute lecture by the Harvard-educated doc, a prolific author and Integrative Medicine pioneer now based at the University of Arizona; sans props, guests, or bells and whistles of any sort, it's all rather static. What's more, while his assertions that aging is not necessarily synonymous with diseases like cancer and Alzheimer's and that memory loss and aging don't have to go hand in hand are provocative, we're more than a third into it before Weil delivers any really practical ideas for those 60 and over whose goal is what he calls "compression of morbidity"--i.e., living not only long, but well. Even then, it should come as no surprise that eliminating certain unhealthy (i.e., fast-digesting) fats, oils, and carbohydrates from one's diet, engaging in regular and age-appropriate physical activity, sleeping well, and managing stress are key steps along that path. Still, Weil articulates these points in engaging, articulate fashion, and some of his specific recommendations (such as keeping the mind active by learning new things, practicing yoga-like breathing exercises, or composing an "ethical will" that will record one's personal values, wisdom, and experience) have considerable worth and appeal. For those unwilling to wade through the wealth of talk and information that occupies the first hour or so, these topics are summarized near the end of the DVD in Weil's "12-Point Program." --Sam Graham
Aerobics DVDs
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Bestsellers in Aerobics DVDs
Workout: One-On-One Training with JackieLions Gate; Release date: 2008-05-20; DVD
Best price: $8.19
Price in other shops:
The Complete Collection of Sweatin' to the OldiesWEA DVD; Release date: 2008-01-08; DVD
Best price: $28.09
Price in other shops:
Leslie Sansone: 5 Day Slim DownRelease date: 2008-09-09; DVD
Best price: $6.78
Price in other shops:
Dance off the Inches: Hip Hop PartySTARZ HOME ENTERTAINMENT; Release date: 2007-12-04; DVD
Best price: $6.53
Price in other shops:
The Biggest Loser: The Workout - Boot CampLions Gate; Release date: 2008-12-16; DVD
Best price: $7.66
Price in other shops:
Leslie Sansone: Walk at Home - 5 Mile Fat Burning WalkRelease date: 2008-12-02; DVD
Best price: $6.48
Price in other shops:
The Biggest Loser Workout: Power SculptGAIAM; Release date: 2007-12-18; DVD
Best price: $7.38
Price in other shops:
The Biggest Loser Workout: Cardio MaxGAIAM; Release date: 2007-12-18; DVD
Best price: $7.60
Price in other shops:
Jillian Michaels: No More Trouble ZonesLions Gate; Release date: 2009-02-03; DVD
Best price: $8.37
Price in other shops:
Jillian Michaels: Banish Fat, Boost MetabolismLions Gate; Release date: 2009-02-03; DVD
Best price: $8.16
Price in other shops:
Similar DVDs, VHS Video, Audio CDs
Andrew Weil - Sound Body, Sound Mind: Music for HealingRelease date: 2005-05-24; Music CD
Best price: $6.34
Price in other shops:
Vitamins and Minerals (Ask Dr. Weil)by Andrew Weil M.D.
Ivy Books; Published: 1997-09-28; Mass Market Paperback; Book
Best price: $1.38
Price in other shops:
Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Healthby Andrew Weil
Mariner Books; Published: 2004-12-09; Paperback; Book
Best price: $8.51
Price in other shops:
The Healthy Kitchenby Andrew Weil, Rosie Daley
Knopf; Published: 2003-12-09; Paperback; Book
Best price: $3.82
Price in other shops:
Dr. Andrew Weil's Mind-Body Toolkitby Andrew Weil
Sounds True, Incorporated; Published: 2006-01-01; Audio CD; Book
Best price: $12.95
Price in other shops:
Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Powerby Andrew Weil M.D.
Knopf; Published: 2006-09-12; Hardcover; Book
Best price: $8.80
Price in other shops:
Andrew Weil, M.D. - Eating Well for Optimum HealthGenius; Release date: 2000-07-05; DVD
Best price: $15.00
Price in other shops:
Andrew Weil, M.D. - 8 Weeks to Optimum Health & Spontaneous HealingRelease date: 2000-10-03; DVD
Best price: $180.00
Healthy Aging: A Lifelong Guide to Your Well-Beingby Andrew Weil M.D.
Anchor; Published: 2007-01-02; Paperback; Book
Best price: $6.93
Price in other shops:
Dr. Andrew Weil's Guide to Eating WellRelease date: 2007-06-12; DVD
Best price: $8.25
Price in other shops: