Dr. Andrew Weil's Guide to Eating Well
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DVD details
Actor: Dr. Andrew WeilBrand: Acorn
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 80 minutes
DVD Release Date: 2007-06-12
Audience Rating: NR (Not Rated)
Studio: Acacia
DVD Reviews of Dr. Andrew Weil's Guide to Eating Well
DVD Review: Good but extremely basic
Summary: 4 Stars
Dr. Weil has a very sensible and holistic approach to eating which is well explained in this program. I like his emphasis on debunking fad diets and on making eating pleasurable and socially integrative. He covers all the basic concepts related to healthy eating competently and clearly. I personally was hoping for something more advanced, since the information in this video is really oriented to those who know very little about nutrition. If you have been keeping up with the literature, there will be little new information here. Actually, Dr. Weil's DVD on healthy aging contains some interesting information on healthful properties of foods and spices in the Okinawan diet which are not contained here and which were new to me. But, even if you know all this, it never hurts to reinforce it and this video is a succinct and motivational way to do so.
Description of Dr. Andrew Weil's Guide to Eating Well
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