Denise Austin: Hit the Spot - 10 Five Minute Target Toners
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DVD details
Actor: Denise AustinBrand: LION'S GATE ENTERTAINMENT
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2007-09-04
Audience Rating: Unrated
Studio: Lions Gate
DVD Reviews of Denise Austin: Hit the Spot - 10 Five Minute Target Toners
DVD Review: Great toning workout!
Summary: 5 Stars
I've never been much of an exerciser at all. But I started noticing a decrease in energy so decided to do something about it. I bought this DVD because I saw that there is only 5 minutes per toning workout. It seemed like a good way to start exercising. And I was right! I love this DVD because I can pick and choose which target areas I want to work on and it only takes 5 minutes for each one! I've been seeing results, especially in my arms. This video is perfect for people who don't have a lot of time to work out or who are just beginning like me. It is a good video to combine with some sort of cardio. I use this video every other day and do a cardio workout in between. I don't mind Denise Austin - sometimes it's nice to hear encouragement. DVD Review: Tightens and Tones
Summary: 5 Stars
Denise Austin Rocks! She has such a positive upbeat personality and is coaching you all the way, reminding you of the body parts you are working and why you are working them out. I.e. BATHING SUITS! Ladies this video really works. I have lost over 120 lbs so you can imagine how much loose skin I must have, right? Well after using this video for a month working out 3 days a week: Mondays, Thursdays, and Saturdays my skin has become tightened and toned! I can actually see my muscles! That is very exciting to me! If I keep this up I may not need to have that cosmetic surgery after all! How GREAT is that? I wish you all great results! DVD Review: Awesom!!!!!!!!!!!!
Summary: 5 Stars
I am not at all in shape and so I really worked up a sweat during this. I can't say how challenging it would be for someone who is already fit, but, for me it was great. I actually felt like I was getting an aerobic workout throughout the toning exercises!
The short duration of the sections was great for me because I get bored with exercises easily so this keeps my attention and Denise really encourages you throughout the workout.
Highly recommended!
DVD Review: Great workout
Summary: 5 Stars
This is a great DVD, and I would not expect anything less from Denise. She is a great instructor. The video is a good effective workout. I am a couple of months back into working out & this video is easy to follow and it's not boring. It is quite funny how many times she says "This excercise is my favorite right here." I do this DVD at least rwice a week. DVD Review: Love this one!
Summary: 5 Stars
I love the fact that you can select as much or as little of a workout as you want each day! The five minutes for each workout go by so fast that I hardly notice and I don't get bored with my workout. It also has a very short intro and no preview information so you can get started with your workout right away. This is very important to me.
Description of Denise Austin: Hit the Spot - 10 Five Minute Target Toners
Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast!Denise Austin DVDs
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