Denise Austin: Get Fit Daily Dozen
by Cal Pozo
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DVD details
Actor: Denise AustinDirector: Cal Pozo
Brand: LIONS GATE HOME ENT.
Composer: Ralph Carter
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2008-12-16
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Denise Austin: Get Fit Daily Dozen
DVD Review: Denise Austin DVD
Summary: 5 Stars
I have been working out with Denise for many years. I love her videos and this one is no exception. Great video with different workouts.DVD Review: Cheri's Review
Summary: 5 Stars
I love this video!! For everyone who would love to have the time and desire some people have to work out... yeah, not....this is the dvd for you. Denise Austin has created a plan that anyone can easily fit into their day. There is a 12 minute workout designed for everyday of the week. Yes, 12 minutes is all it takes. Each day targets a different area of the body with relaxing yoga on the weekends. Everyone can find at least 12 minutes! If you are really into it and ambitious you can do more than one or mix it up however you want. It really works and I'm very happy with the results.DVD Review: Not the usual Denise
Summary: 2 Stars
I love Denise, but this is not my favorite of hers. Jumps around a little too quickly. Don't feel like I'm spending enough quality time on each area. My personal favorite for working everything is the Abs Diet 1 video.DVD Review: Ok for a supplement.
Summary: 3 Stars
This DVD has 12 minute workouts that can work for some but aren't for everyone. I didn't care for them because I'm more interested in a complete workout as opposed to quick segments. I found the segments to be too jerky and could easily cause injury. Athletic types who want to incorporate the workouts into a total fitness program might find these helpful, but for the more average person, they may not work so well. DVD Review: Great alternative to a normally boring routine!
Summary: 4 Stars
I bought this DVD because I wanted a change from my straight through, boring 45 minute elliptical workout. I thought on some days I could cut my time down on the machine and follow either one or two of her 12 minutes segments instead. I felt that the cardio portions on the DVD gave me more of a workout then I'd ever felt on the machine! The toning ones are pretty good too. Now I often get off the machine after just 20 minutes then do one of the cardio and one of the toning segments and feel I've gotten a better, full body workout then I could have if I'd stayed on the machine. The only reason the DVD was given just 4 stars is that I have better stretching/yoga DVD's, but what Denise offers in the last "yoga stretch" segment is "good enough". It's the same for both Saturday and Sunday and it would have been nice to have them be two different segements but that wouldn't be a reason not to purchase this DVD to vary a boring workout.
Description of Denise Austin: Get Fit Daily Dozen
Studio: Lions Gate Home Ent. Release Date: 12/16/2008 Run time: 65 minutes Rating: NrAerobics DVDs
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