Denise Austin: Get Fit Daily Dozen
by Cal Pozo
List Price:
Our Price: $5.14
You Save: $9.84 (66%)
Availability: Usually ships in 1-2 business days
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Denise AustinDirector: Cal Pozo
Brand: Team Marketing
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2008-12-16
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Denise Austin: Get Fit Daily Dozen
DVD Review: Not for the uncoordinated or those with limited space
Summary: 3 Stars
I would call myself an intermediate exerciser, but I often do High Intensity Interval Training, and I did ballet from the age of 6-16 so I wouldn't say I lack coordination completely. In spite of all that, I nearly twisted my ankle doing this workout. Don't get me wrong, I liked it for the most part up to that point, but I have somewhat limited space in my living room, and the video jumps from exercise to exercise. I would recommend this video if you are short on time, or you want a decent lighter workout for those like me who will choose to select all the sections at once; the workout certainly made me sweat. The two cardio sections were very good even though I would recommend modifying a few of the more dangerous moves (personally I would rather do something harder but less perilous then those half jumping jack twist things). The lower body section was alright, but not really challenging, and the upper body was hard for me, but all I have is 10 lb weights. I think 5 lbs would probably work better. As for the yoga, it was a great stretch segment for the workout dvd as a whole, but as yoga by itself it would really suck! I think next time I will go with Leslie Sansone or just stick with a youtube playlist full of sparkpeople Coach Nicole 10 minute cardio workouts, but this video was only 10 dollars, so I am not terribly disappointed.
Description of Denise Austin: Get Fit Daily Dozen
Denise Austin does a body good with her effective new workout system, Get Fit Daily Dozen. With 12 easy exercises in 12 minutes a day, you can get and stay fit with a program that fits your schedule. This slim-quick system includes five 12-minute workouts with a different move for every minute to trim and tone from head to toe. Get your daily dose of exercise and get in the best shape of your life!Cardio-Athletic (12 min):Rev up your metabolism, and your athleticism, with 12 heart-pumping exercises that blast calories and incinerate fat.
Cardio Kickbox (12 min):Punch, kick, and shuffle yourself slim with 12 cardio-charged moves that allow you to progress at your own pace.
Lower Body Sculpt (12 min):Tone your hips, thighs, buttocks, and abs with 12 targeted exercises to slim saddlebags, shape the rear, and tighten the tummy.
Upper Body Sculpt (12 min):Row, curl, and plank your way to sexier shoulders, arms, and abs with 12 super-sculpting upper body exercises.
Yoga Stretch (12 min):Release tension and improve circulation with 12 yoga-inspired moves to stretch and soothe every muscle in the body.
Bestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
Denise Austin - Denise Austin: Shrink Your Fat Zones PilatesLions Gate; Release date: 2010-11-30; DVD
Best price: $6.48
Price in other shops:
Denise Austin: Burn Fat Fast - Cardio BlastVas Entertainment; Release date: 2007-12-18; DVD
Best price: $4.25
Price in other shops:
Denise Austin: Best Bun & Leg ShapersTeam Marketing; Release date: 2009-09-15; DVD
Best price: $6.23
Price in other shops:
Denise Austin: 3-Week Boot CampTeam Marketing; Release date: 2009-12-01; DVD
Best price: $5.74
Price in other shops:
Denise Austin: Best Belly Fat-BlastersVas Entertainment; Release date: 2008-09-16; DVD
Best price: $5.29
Price in other shops:
Denise Austin - Denise Austin: Quick Burn CardioLions Gate; Release date: 2010-11-30; DVD
Best price: $6.33
Price in other shops:
Denise Austin: Body Makeover MixTeam Marketing; Release date: 2009-12-01; DVD
Best price: $5.43
Price in other shops:
Denise Austin: Hit the Spot - 10 Five Minute Target TonersLions Gate; Release date: 2007-09-04; DVD
Best price: $3.85
Price in other shops:
Denise Austin - Shape Up & Shed PoundsLions Gate; Release date: 2011-12-06; DVD
Best price: $5.99
Price in other shops:
Denise Austin - Denise Austin: Sculpt & Burn Body BlitzLions Gate; Release date: 2011-09-06; DVD
Best price: $7.27
Price in other shops: