Denise Austin's Fit Kids
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DVD details
Actor: Denise AustinBrand: AUSTIN,DENISE
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 43 minutes
DVD Release Date: 2004-12-28
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Denise Austin's Fit Kids
DVD Review: What I needed, at a good price
Summary: 4 Stars
The video was exactly what I needed and at a good price. It wasn't new, but it works and helps me keep my kindergarten students fit on a rainy or cold day.DVD Review: Don't Buy!
Summary: 1 Stars
This is a horrible workout video! I should have listened to the reviews and not have bought it. It's not repetitive enough so my 6 year old had a hard time following the moves. It's also a very BORING workout. Boring setting, boring music and boring moves. Denise doesn't know how to motivate children. Don't waste your money on this one. Please!DVD Review: fitkids
Summary: 3 Stars
Seems like a good DVD for older (8-12 yr olds) kids...I was hoping it would be good for my 3 year old, but it's a little to fast paced.DVD Review: Fun for mommy & kiddos too!
Summary: 5 Stars
I am a mom. I do this video WITH my kids- I cannot imagine my kids ever doing this by themselves and I think that anyone that would EXPECT their child to do an excercise video on their own, let alone be ENTERTAINED, is a little lazy or crazy. It's not about being entertained- it's about giving your kiddos a fun supplement to their normal physical activity- one that might focus on few specific muscles of the body.
The video is probably about 30 minutes- not TOO long and not TOO short- it's perfect!! She will not bore your children or yourself with a million repetitions of anything- she incorporates stances of a few different sports into to make it fun- there are a few yoga poses, a few quick running in place/jump roping in place drills, good stretches. She does sit ups, push-ups and a great one "pulling the rope" which works your stomach/sides very well. You do NOT need any special equipment (hula hoop, step, etc). The video DOES work some target muscles effectively.
For the people that expect this video to GET their kids excercising, you're crazy- ONE VIDEO is NOT a healthy routine- it's supposed to be a supplement and FUN! Unless you're willing to do this video with them, you need to just enroll them in a sport that they enjoy or play one with them!
DVD Review: Great exercise video for upper elementary kids.
Summary: 5 Stars
My 9 year old daughter likes this exercise routine. I am a 40 year old mom and I enjoy doing the exercises with my daughter. Denise is very positive and tells kids to do their personal best. My daughter has never used exercised videos or taken dance lessons before this. These exercises were not too hard nor too easy for her. The variety of moves made it fun. There are two sessions on the DVD. Each session is about 20 minutes, which we like. When we have time we do both sessions. The exercises are appropriate for ages 8 and up in my opinion, and probably ideal for 8 to 12. Boys and girls are represented equally in the show.
Description of Denise Austin's Fit Kids
Fitness expert Denise Austin presents a workout for kids that incorporates dance, hip-hop, sports drills, yoga, and stretching.Genre: Exercise/Fitness
Rating: NR
Release Date: 28-DEC-2004
Media Type: DVD
With the goal to get kids moving, fitness expert Denise Austin leads preteens in a 20-minute total body workout incorporating elements of dance, hip-hop, sports drills, and yoga. It begins with a six-minute warm up of stretches and lunges, followed by seven minutes of cardio-funk, kick-boxing, and traditional aerobics. The program ends with a strengthening segment of push-ups, abdominal exercises, and beginning yoga. Effervescent Austin provides adequate verbal coaching to a dozen kids who perform the moves. This moderately fast-paced program assumes its participants are fairly fit at the onset and in only a few cases offers reduced levels of participation for varying abilities. No equipment is necessary and minimal space is required in this energetic option for general youth fitness. Don't miss the DVD's bonus episode, "Family Fit," a 20-minute workout designed for families to do together. It follows the same format as the "Fit Kids" routine, with the addition of a few exercises that require partnering for resistance training. One segment employs a basketball (or similar sized ball) which is the only equipment necessary. "Quality fitness, doing it together," is Austin's peppy mantra, which results in a corny but clever way to get families off the couch. (Ages 8 and older) --Lynn Gibson
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