Denise Austin: Fat Burning Dance Mix
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DVD details
Actor: Denise AustinBrand: LIONS GATE HOME ENT.
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2006-12-19
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Denise Austin: Fat Burning Dance Mix
DVD Review: Not Worth the Money
Summary: 2 Stars
I used to be a huge Denise Austin fan when she had a daily exercise show, but I was highly dissappointed in this DVD. She really lacked the enthusiasm that I was used to seeing and the dance moves were awkward at best. I will most likely sell this DVD at my next yard sale. :( DVD Review: A fun DVD
Summary: 4 Stars
This DVD is a fun way to get in a cardio workout, especially on days when it's hard to get motivated to do tougher programs. It's not necessarily a difficult cardio program if you are at an intermediate level or above, but since the moves are different than some traditional aerobic programs, it's a good DVD to mix in with other videos during the week. I am not a great dancer and usually have a hard time learning choreography, but this program was easy for me to follow. I haven't tried the ballet toning segment yet, but the three cardio segments are fun to mix together for a thirty minute cardio workout. It's a non-intimidating dance DVD that made me feel a little bit more comfortable about getting into dance. I like Denise for her enthusiasm and positive attitude. Some of the camera angles and cueing could have been better at times, but I think that's minor compared to the overall fun and effectiveness of the workout. All in all, I was surprised by how much I enjoyed dancing to this program, and I like doing this in conjunction with toning programs and other cardio programs to get a nice variety. DVD Review: Good for beginners
Summary: 3 Stars
This is a good video for people who are just starting to work out. The workouts are simple and you have the option to choose from four different types. If you are looking for a real dance workout, then this is not the dvd for you, Denise doesn't dance that well so i often find my self looking at the people behind her for the moves, the moves themselves are more aerobic than dance, and i find them to be more "upper body" focused. So in general it has very simple, low impact routines but if you're just starting out they are effective. If you want a real dance workout go for something else. DVD Review: Won't play
Summary: 1 Stars
This dvd will not play on my dvd player. Player is relatively new and should play any dvd. It will play on my laptop. This makes it difficult to use. The provider did agree to take it back less shipping. It was not that much so I am just going to keep it.DVD Review: Love it! Be Careful on the Ballet One, though
Summary: 5 Stars
This is easy to do out of the blue, even if you are not very active. It is very good cardio and has some stretching, ab stuff and strength training, too. It inludes warm up, cool down, and workouts in ballet, jazz, funk, and latin. It is fun and a good way to learn. Each workout changes constantly what muscles you are using so your muscles do not get bored. Sometimes I only have time for one. Today, I did 2 styles. Some of you might be up for doing all of them in one workout! Good for you! I don't have the time, but would like that.
Warning: When you get to the ballet section, don't do that stuff she does after she sits down unless you have abs of steel. I did and had to go to the chiropractor 4 times to fix my back.
Description of Denise Austin: Fat Burning Dance Mix
It's no secret, dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time! The DVD includes: WARM-UP: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. JAZZ & POP: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! LATIN GROOVE: This 10-minute session will get your heart pumping to the rhythm of a Latin beat, as you Mambo, Cha-Cha and Samba your body slim! CLUB FUNK: Crank up the volume, and your fat-burning furnace, as you get down and funky with this 10-minute session of hip-hop fun! BALLET SCULPT: Lunge, plie and sculpt your way to a longer, leaner, dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! COOL DOWN: Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized, toned and fit all day long!Aerobics DVDs
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