Denise Austin: Fat Burning Dance Mix
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DVD details
Actor: Denise AustinBrand: Lions Gate
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2006-12-19
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Denise Austin: Fat Burning Dance Mix
DVD Review: Fun, easy workout
Summary: 5 Stars
This is a lot of fun to do, and it's broken into segments which makes it easy when limited on time. I also like the way she builds upon each movement rather than throwing a bunch of moves at you at once.DVD Review: Not very interesting
Summary: 3 Stars
I've been doing home exercise videos for years and was disappointed in this one, my first Denise Austin program. The moves are easy, not terribly dance-y and didn't get my heart rate up enough to break a sweat. It's much more like a warm-up than a work-out, and I'm not a coordinated aerobics queen.
Her Hip Hop was soulless but perhaps the most disappointing aspect was the music. It's really much more like a rhythm machine playing background to a lounge act. For dance fun, I'd look to Donna Richardson, Kathy Smith, The Method, Crunch or the international series from Acacia.
Note: before publishing this review, I attempted to downgrade my rating to two stars. Perhaps in fairness, I'd give it 2.5.
DVD Review: Denise Austin Dance Mix
Summary: 5 Stars
This Dance DVD is fun and easy and has lots of variety for tightening up!DVD Review: A whole lotta fun
Summary: 4 Stars
Although not the most difficult workout in my repitoire, I really enjoyed doing this one. Denise has three different dance styles on the DVD, Jazz, Latin and Club Funk that are 10 minutes each, plus a warm up, cool down and ballet style sclupt that is included.
All together, this is a fun workout that makes me-the relatively uncoordinated--feel like I am dancing, and pretty well too! Not that I am ready to challenge Justin Timberlake, but I am having fun. Denise is easy to follow, talks a whole lot (maybe a bit too much-says each step-"Single single double!"), the camera follows well, and the other folks look like they're having a blast.
A bonus for me is that each segment you can do seperately. I love doing other 30 minute workouts, and when I want to add a little extra, I can grab this Denise and have some fun.
DVD Review: I hated it!!
Summary: 1 Stars
I hated this workout DVD! She speaks low, camera angles confused me, the dance sections were too short, they did not make me sweat one bit. I do not recommend this workout to anybody.
Description of Denise Austin: Fat Burning Dance Mix
It's no secret, dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time! The DVD includes: WARM-UP: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. JAZZ & POP: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! LATIN GROOVE: This 10-minute session will get your heart pumping to the rhythm of a Latin beat, as you Mambo, Cha-Cha and Samba your body slim! CLUB FUNK: Crank up the volume, and your fat-burning furnace, as you get down and funky with this 10-minute session of hip-hop fun! BALLET SCULPT: Lunge, plie and sculpt your way to a longer, leaner, dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! COOL DOWN: Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized, toned and fit all day long!Educational DVDs
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