Denise Austin: Burn Fat Fast - Cardio Blast

Denise Austin: Burn Fat Fast - Cardio Blast
by Cal Pozo

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DVD details

Actor: Denise Austin
Director: Cal Pozo
Brand: LION'S GATE ENTERTAINMENT
Composer: Ralph Carter
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2007-12-18
Audience Rating: NR (Not Rated)
Studio: Lions Gate

DVD Reviews of Denise Austin: Burn Fat Fast - Cardio Blast

DVD Review: Never broke a sweat, never saw results
Summary: 1 Stars

I am not a beginner but not advanced either. I'm somewhere in the middle and I work out between 5-6 days a week. I bought this because I thought it would be good since it had so much variety. I was very dissapointed. I dread doing this video and never sweat! I do not even feel like I'm doing anything! Debbie Siebers Slim in 6 "Cardio Express" is way better and only 30 minutes! Dont buy the whole set just that 1 is everything you need to see results. I would suggest this over any Denise Austin DVDS.

DVD Review: It's okay, I didn't really break a sweat
Summary: 3 Stars

I love Denise Austin. Her Bootcamp DVD is one of my favorites. I reach for it all the time, which is interesting because I get bored quickly. Anyway, this DVD was okay. It was a bit too easy for me. I did like that you could mix and match the segments. That was cool. I have quite a few DVDs and have not seen that before. I was expecting more and I barely broke a sweat.

DVD Review: Good Basic Aerobic DVD!
Summary: 4 Stars

I Like the pace of this workout, its done in a easy simple way, making it a good basic aerobic DVD, I like to do different workout routines.

I also workout with resistance bands and light weights to rotate my workout and not get bored.

This DVD is well paced, Denise is perky as usual which is Good and I feel that my stamina is getting better with using this DVD routine.

The music is nice and the setting is also good, all in all I would recommend this DVD to those who want a easy simple aerobic routine.

DVD Review: Why doesn't she know how to cue?
Summary: 1 Stars

Why oh, why after over 20 years of aerobic workouts does Denise Austin not know how to cue? This dvd is a mess of her uncoordinated dance moves. It is truly hilarious watching her back-ups aerobizers try and keep up with her crazy moves. It almost appears as if she makes all these moves up as she goes along(like she did on her tv program). When she does cue, it is wrong. Denise is better at pilates and simple toning. Her Personal Training dvd and Hit the Spot Pilates are her two best dvds. Stay away from this one, you won't like it.

DVD Review: good workout
Summary: 3 Stars

This exercise DVD gives you a good workout. The dance steps are easy to follow and could get boring, but since each segment is only 10 minutes it doesn't matter. Denise can grate on your nerves, but she was okay on this DVD.

Description of Denise Austin: Burn Fat Fast - Cardio Blast

With BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart crunch calories and melt pounds fast. So get ready to slim tone and blast your way to your best body ever! DVD Includes: WARM-UP (5 Min): Pump up your heart rate with vital movements that stretch and prepare your body to demolish calories and burn fat fast! KICKBOXING (10 Min): Combines dynamic punches kicks and a variety of moves to trim the hips thighs buns and arms. Incinerate fat and boost your metabolism like never before! ATHLETIC INTERVAL (10 Min): Skate ski and jump your way to a fine-tuned body with fun agility drills that offer intensity and variety without complex choreography. RETRO AEROBICS (10 Min): Slim down with a classic combo of grapevines ponies and heel jacks! This fun-filled '80s revival will put a smile on your face and take inches off your waist! CARDIO DANCE (10 Min): Shake your hips and tighten your tummy with this low-impact cardio dance routine. The lively Latin beat will have you mamboing your way right into that miniskirt! COOL-DOWN (5 Min): Lower your heart rate with ease as you stretch refresh and revive your body after your incredible fat-blasting workout!Special Features: Customized Workout Options Personalized Introduction and Instructions from Denise Music Only Option Interactive Menus Digitally Mastered Scene IndexSystem Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre:?HEALTH/FITNESS/EXERCISE Rating:?NR UPC:?012236222613 Manufacturer No:?22261

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