Denise Austin: Boot Camp - Total Body Blast

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DVD details

Actor: Denise Austin
Brand: LIONS GATE HOME ENT.
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2006-12-19
Audience Rating: NR (Not Rated)
Studio: Lions Gate

DVD Reviews of Denise Austin: Boot Camp - Total Body Blast

DVD Review: Annoying
Summary: 2 Stars

I imagine the DVD would do as it promises and get a person in shape but I can't get past Denise's whisper voice... I thought the first time I played it I was just in a bad mood. But the second time wasn't any better. I've decided to give the tape away because her voice annoys me so bad. It was like she was talking to children and it made me want scream - use your "big person" voice.

DVD Review: Boot Camp Cardio feels more like Sculpting without weights
Summary: 2 Stars

Thankfully I only borrowed this from the library. I tried the Cardio portion of the workout but it's more like fast sculpting without weights. Needed a cardio workout for rest days between toning not more toning.

DVD Review: I LOVE THIS DVD!!!
Summary: 5 Stars

THANK YOU DENISE for helping me feel the joy of cardio everyday again!!!

I have been mostly a yoga/walking girl for some time now. I am 42 and realized that although I exercise everyday, I am missing true cardio in my fitness program. So, having had Denise's "Power Yoga Plus" and "Fat Blasting Yoga" I decided to try her other DVD's.

I am really happy I did. I love this DVD because the workout starts quickly, my heart rate went right up and it is not boring at all. You don't need a lot of space and the moves are easy to modify. I felt SO GOOD doing this workout. I felt POWERFUL and STRONG and SEXY and it was FUN, too! And boy, I could feel my heart working and it felt very good, very healthy. This is what I love about Denise Austin's videos...you start feeling good immediately and they are not boring. I always feel so so so good doing her videos. Truly the joy of movement and exercise.

As far as her personality...I find her refreshing. She is sweet, encouraging, totally lacking ego all while being very very successful. I like her humility. In a world where so many instructors never smile, have a sense of over importance and take themselves too seriously...I prefer Denise. She is a refreshing change.

In fact, I so like her energy...she cheers me up a bit. So, not only do you get a great workout, but you get some positive, cheerful vibes. It may not mesh with everyone, but for me she adds sunlight.

THANK YOU DENISE for being FUN, AFFORDABLE, EFFECTIVE and POSITIVE!!! I am very much looking forward to trying her other videos.

DVD Review: Denise just throws it together
Summary: 2 Stars

Like other reviewers said, Denise has been doing this for so long and yet she is so inadequate. The impact is definitely much higher in this workout (which is rare), than in most of her other DVDs that are typically extremely non-challenging, but the whole routine feels thrown together, made up as you go. There are NEVER enough reps, sides are not worked evenly and if I hear, 'train like an athlete' or 'bootaful' one more time I have to throw up. I normally get pumped up with high-impact cardio, but this workout is extremely non-motivating even though I was sweating pretty good. She talks non-stop in a very annoying manner and the music is blah. I felt very unsatisfied afterwards and I'm so done trying her workouts. Denise is seriously far below the standard of today's instructors.

DVD Review: kick start your workout
Summary: 5 Stars

I enjoyed this workout because I love to kickbox. The workout is very intense but it is worth the effort.

Description of Denise Austin: Boot Camp - Total Body Blast

In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!

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