Denise Austin: Body Burn With Dance & Pilates
by Cal Pozo
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DVD details
Actor: Denise AustinDirector: Cal Pozo
Brand: Lions Gate
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, Dolby, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2008-12-16
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Denise Austin: Body Burn With Dance & Pilates
DVD Review: I LOVE THIS WORKOUT! FUN FUN FUN!!!
Summary: 5 Stars
I love this workout.
It was fun, enjoyable and got my heart working...and I didn't even get to the pilates part yet.
Lots of dancy moves done in a fun, fun, fun way. I started feeling good within two minutes and felt very very good the whole way thru.
I thought the steps were perfect. Not too complicated and not too easy. Just enough to provide a bit of challenge and interest but not too easy where it is boring. I have a very small workout space...if I can do it with my space, almost anyone can do it. I have to maneuver a bit but it is still very doable.
For the record I don't have a problem with Denise's cuing or her personality. Somehow I just get it without much of a problem. And I, personally, like positive personalities but that is just a preference.
Also, I have taken serious dance in the past (ballet, modern, and jazz) and still liked this video. I didn't think it was "cheesy" at all. Before starting up cardio again, my exercise was mostly walking my dogs and yoga (both strenuous and just stretching).
I am really looking forward to doing the pilates segment and trying Denise's other dance videos. I'll add on to this review once I do the pilates.
Denise, thank you for providing easy ways to incorporate exercise into our lives and in a fun, positive way, too.
Description of Denise Austin: Body Burn With Dance & Pilates
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