David Kirsch's One on One Training Series Butt and Legs
by Cal Pozzo
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DVD details
Director: Cal PozzoDVD: Region Code 1
Format: Color, Digital Sound, Letterboxed, NTSC, Special Edition
Running Time: 45 minutes
DVD Release Date: 2004-08-28
DVD Reviews of David Kirsch's One on One Training Series Butt and Legs
DVD Review: Not worth it--Intermediate and basic
Summary: 3 Stars
I was very disappointed in this DVD. I consider myself an Intermediate/Advanced Exerciser. I am certainly no beginner to exercise and own well over a hundred workout DVD's. This DVD offered nothing special. There is only one set provided for each exercise and the reps are in a moderate range. You basically get 3 exercise sections on this DVD. Each section is 15 minutes long- 10 minutes of exercise and 5 minutes of stretching. I expected more exercise for the price. It was way too easy and not at all challenging. Even when I repeated sections to try to give myself a better lower body workout, the next day I wasn't really sore. I did not feel like this provided my muscles anything new and found it very basic and not at all Challenging.
If you are a beginner-Intermedite exerciser or want something low-key and not too challenging then this may be good for you. If you have been exercising for a while and looking for something to challenge your muscles keep looking!
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