Dan Gable's Wrestling Essentials DVD

Dan Gable's Wrestling Essentials DVD

Dan Gable's Wrestling Essentials DVD
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DVD details

Actor: Dan Gable
Brand: Human Kinetics
DVD: Region Code 0
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 95 minutes
DVD Release Date: 2005-05-03
Audience Rating: NR (Not Rated)
Studio: Human Kinetics, Inc.
Product features:
  • Author(s): Human Kinetics
  • Published: 4-12-2005
  • 95 minutes
  • SHK01310
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Description of Dan Gable's Wrestling Essentials DVD

GABLE'S ADVANCED WRESTLINGLegendary wrestler and coach Dan Gable teaches the most challenging techniques - the ones that make good wrestlers great and great wrestlers champions! On Your Feet covers techniques from a standing position, including the stance and ties used in setups, headlocks and bodylocks, double hand drills, breaking ties on defecnse, single and double leg attacks, tosses, and special moves.
On the Mat teaches techniques from the top and bottom position, including arm bars, near wrists, arm and leg turks, sitbacks, rolls adn granbys, hip heists, counters and pins, switches and stand ups, standing rolls, and clearing legs and ankles.
DVD features both, runs 120 minutes. (HK-WED-WR)
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