Dahn Yoga for Multiple Sclerosis and Similar Conditions
by Eunjin Lim and Jiin Kim
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DVD details
Actor: Dawn QuaresimaDirector: Eunjin Lim and Jiin Kim
DVD: Region Code 1
Audio: English (Unknown)
Format: NTSC
Running Time: 64 minutes
DVD Release Date: 2007-10-10
Studio: BEST Life Media
DVD Reviews of Dahn Yoga for Multiple Sclerosis and Similar Conditions
DVD Review: Dahn Yoga for MS and Similar Conditions
Summary: 5 Stars
I was curious about this DVD. I am an avid home exercise person and have used many yoga videos before. Yoga is one of the few forms of exercise that does make the mind and body connection making you feel better. "Dahn Yoga for MS and Similar conditions" goes beyond that. I have relapsing remitting form of MS and have seen a decline in my physical abilities since my diagnosis a year ago. My right hand is much weaker, pins and needles sensation,spasticity, and a lack of feeling or ability to grip things.
I tried this DVD just tonight and did the entire thing start to finish and watched the interviews at the end. This one session alone helped me so tremendously. I don't feel any spasticity in my right hand and its the closest its felt to normal since my crazy journey of symptoms with MS has begun. It actually feels better, I'm astounded and tremendously grateful to find this DVD. If anyone has or knows someone with MS, Chronic Fatigue Syndrome, Fibromyalgia etc... Run to do not walk to the computer to order this one,its a keeper. I have done various forms of yoga this one is different. Think gentle physical therapy exercises meets yoga, massage and reflexology rolled into one. That's what this one is like and its fabulous. In my opinion if it can help someone who suffers from a chronic debilitating illness/disease like MS and yeild benefits to their mobility and ability, drug and doctor free, I say its worth a shot. You won't be sorry to try this one. I'm hooked on it after one try. Its not a cure but its a tool to help you to tread successfully rather than drown in the dread of your illness. Why not be better, not bitter. Seeing the interviews at the end was truly inspiring and the transformations its made in the participants life and mobility is not something to be ignored, its to be applauded. They are heroes and hope for a better quality of mobility and life. There is a reason why doctors and physical therapists recommend yoga, it works! This DVD is a gem. Try it!!!
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