Crunch - Cardio Sculpt: The Body Sculpting Fat Burning Blast!
List Price:
Our Price: $5.24
You Save: $9.74 (65%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.69 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: CrunchBrand: Anchor Bay
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2003-02-04
Audience Rating: NR (Not Rated)
Studio: Starz / Anchor Bay
DVD Reviews of Crunch - Cardio Sculpt: The Body Sculpting Fat Burning Blast!
DVD Review: Creative but moves a bit too fast
Summary: 4 Stars
This is a very creative workout. There's cardio in between upper and lower body, abs, and an bonus glutes section.
This isn't a traditional gym style workout of doing one exercise at a time. Most of the exercises are done in combinations, i.e. squats into bicep curls, lateral raises and hammer curls done in lunge position. This is by no means the first and only workout that does combinations, but the secret that makes this workout fun is the exercises that are chosen to be combined together, making each combination smooth and fun to do. One example is to lunge, pulse, pivot both feet 90 degrees, squat, pivot back to lunge position, and pulse. That's the gist of that combination. Sometimes I feel like I'm doing choreographed weight training, which is a cool concept because choreography is fun. The creativity in combinations such as this is unique and therefore refreshing.
Since this workout is only 30 minutes, each combination is done too fast, so there's no time to work the muscles to fatigue. So why can't I just add more weight? I get annoyed when a lunge is done into a lateral raise. Lower body and upper body require different weights, so doing lunges with lighter weights feel useless, but I can't use heavier weights because I'm doing lateral raises after the lunges. That's the main beef I have with doing combination exercises.
The cardio is okay. They are simple hi/lo and kickboxing.
Overall, this is a fun workout. I was pleasantly surprised to find that it is creative and different. The tough factor wasn't very high but it was pretty fun.
Description of Crunch - Cardio Sculpt: The Body Sculpting Fat Burning Blast!
CRUNCH:CARDIOSCULPT - DVD MovieBestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
Crunch: Fat Burning BlastFox; Release date: 2006-12-05; DVD
Best price: $1.38
Price in other shops:
Weight Loss Cardio SculptAcorn; Release date: 2008-12-02; DVD
Best price: $2.97
Price in other shops:
Crunch: Bikini BodyFox; Release date: 2007-02-06; DVD
Best price: $1.35
Price in other shops:
Crunch: Super-Charged Kickbox PartyFox; Release date: 2008-02-05; DVD
Best price: $1.80
Price in other shops:
Crunch - Fat Burning PilatesSTARZ/SPHE; Release date: 2003-09-09; DVD
Best price: $2.79
Price in other shops:
Crunch: Total Resculpt DvdCrunch; Release date: 2006-02-07; DVD
Best price: $4.85
Price in other shops:
Crunch - Cardio Dance BlastVas Entertainment; Release date: 2005-09-20; DVD
Best price: $4.59
Price in other shops:
Crunch Fat Burning Ab AttackFox; Release date: 2005-09-20; DVD
Best price: $2.87
Price in other shops:
Crunch - Boot Camp TrainingFox; Release date: 2004-04-27; DVD
Best price: $5.20
Price in other shops:
Crunch: Belly Butt and Thighs BootcampAnchor Bay; Release date: 2007-09-04; DVD
Best price: $3.70
Price in other shops: