Core Secrets: Cardio-Strength Interval Mix
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Canada
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DVD details
Primary Contributor: Gunnar PetersonDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, NTSC
Running Time: 31 unknown-units
Published: 2005
Audience Rating: NR (Not Rated)
Studio: Guthy-Renker
DVD Reviews of Core Secrets: Cardio-Strength Interval Mix
DVD Review: Wish there was more...
Summary: 4 Stars
I love this work out. I have most of Gunnar's DVD's. Initially, I was intimidated at the thought of doing a cardio workout with Gunnar. I was very surprised at how manageable the workout was. When it finished (much too soon) I felt like I wanted/needed more. I think the cardio intervals could have been a bit longer as well. That said, I found this workout to be fun and fast moving. I hope to feel results tomorrow!
More Core Secrets: Cardio-Strength Interval Mix reviews:
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Description of Core Secrets: Cardio-Strength Interval Mix
Gunnar mixes his classic strength moves with repeated intervals of cardio-vascular exercise. He'll show you how to streamline your body while giving your heart a great workout as well.Bestsellers in DVD
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