Complete Yoga and Pilates
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DVD details
Actor: Yoga & PilatesDirector: Not Available
Brand: Topics Entertainment
DVD: Region Code 1
Audio: English (Original Language)
Format: Box set, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 260 minutes
DVD Release Date: 2008-02-05
Audience Rating: NR (Not Rated)
Model: 60286
Studio: Topics Entertainment
Product features:
- Manufactured to the Highest Quality Available.
- Satisfaction Ensured.
- Great Gift Idea.
DVD Reviews of Complete Yoga and Pilates
DVD Review: VERY disappointed
Summary: 1 Stars
They talk about parts/muscle groups one has never heard from. I've gone through all 4 DVDs.
A waste of money! If you have already taken theses classes to know what they are talking about, you are in the dark.
If you took a beginner class which teaches what all the terms are, then get this. If you are unable to afford those VERY expensive classes, you will be watching it and feel like you're in a Calculus class.
I'm now stuck with this set. Not happy. I went back to the old fashioned gym in the apt building.
These are for the ADVANCED persons who've already taken the classes and can understand what they are talking about! Disappointing!
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Description of Complete Yoga and Pilates
For thousands of years people all over the world have used the simple movements of Yoga to achieve a more balanced life - both physically and mentally. Pilates another powerful form of conditioning was developed over 80 years ago to help dances and athletes condition their bodies for the rigors of performing providing a full-body workout while enhancing core stability. Now you can receive the amazing benefits of both these timeless conditioning methods from certified instructors in Complete Yoga & Pilates. This 4 DVD suite includes Basics Yoga: Strength and Flexibility Power Vinyasa: Whole-Body Workout Beginning Pilates Mat: Core Essentials and Intermediate Pilates Mat: Whole-Body Conditioning. When combined these programs work to improve flexibility promote longer & leaner muscles enhance strength improve coordination increase energy prevent injury resolve postural problems and allow you to achieve better body control. Watch your body mind and spirit transform with Complete Yoga & Pilates on DVD. Format: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 781735602867 Manufacturer No: 60286Bestsellers in DVD
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