Cheerleading: Cheerdance workout
by Shami Production

List Price: $14.99
Our Price: $5.78
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Category: DVD
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DVD details

• This one of a kind instructional dance DVD has cross-over appeal fusing cheerleading and dance. Not only will your cheerleading skills improve, but also you'll build strength, flexibility and learn new skills. This DVD, instructed and choreographed by 4 professional cheerleaders and dancers, features the best techniques and drills for producing sharp, crisp motions in your routines. Format:

DVD Reviews of Cheerleading: Cheerdance workout

DVD Review: Helpful but it's all on 5min.com
Summary: 3 Stars

DVD Review: very pleased
Summary: 5 Stars

DVD Review: Better than I originally thought
Summary: 3 Stars

Description of Cheerleading: Cheerdance workout

This DVD, instructed and choreographed by 4 professional cheerleaders and dancers, features the best techniques and drills for producing sharp, crisp motions in your routines. The warm up and intense dance routine will improve strength & flexibility, tone up your legs and help you burn calories while brand new cheers, chants, motions and jumps get your crowd on their feet!

Featuring it this DVD

*Warm up
*Cheers
*Motions
*Jumps
*Dance

Instructional DVDs

• Genres > Special Interests