Cardio Burn Sculpt
by Dave Simmons
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DVD details
Actor: Tanja DjelevicDirector: Dave Simmons
Brand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 95 minutes
DVD Release Date: 2008-09-02
Audience Rating: NR (Not Rated)
Model: 05-53158
Studio: GAIAM AMERICAS
Product features:
- DVD INCLUDES: 10, 30 and 50-minute intensive cardio sequences combined with strength building for total body conditioning Interview with Tanja Djelevic BONUS! Core Cardio Workout STRONG AND TONED ALL OVER: No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an effective series of cardio
DVD Reviews of Cardio Burn Sculpt
DVD Review: Great workout1
Summary: 5 Stars
I tried this workout (30 min) on demand and loved it. Then they stopped it so i bought it. I had tried other workouts (Jillian Michaels, Cindy Whitemarsh) but had trouble keeping up with all the jumping. Don't get me wrong, it definitely gets you sweating!
I am trying to keep myself motivated because it is hard for me to find time being a single mother of two. I think Tanya is great and fun and doesn't get annoying at all (although I love Jillian, she can get a bit annoying and is a little intense). This workout fits better into my busy schedule and I can do the longer one on the weekends. I also enjoy the yoga at the end for the stretching. It's not for the hard core, but perfect for people like me.
Description of Cardio Burn Sculpt
Studio: Gaiam Americas Release Date: 09/02/2008Bestsellers in DVD
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