Buff Moms: Beyond Baby Body Workout
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DVD details
Actor: Buff-Moms-Beyond Baby BodyBrand: INSPIRED DISTRIBUTION, LLC
DVD: Region Code 0
Audio: English (Original Language); Spanish (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2007-01-09
Audience Rating: NR (Not Rated)
Studio: Peter Pan
DVD Reviews of Buff Moms: Beyond Baby Body Workout
DVD Review: Excellent video!
Summary: 5 Stars
I bought this video after the birth of my second child, and I still use it 14 months later. It's great to use on days when I can't get out to run or if I'm tired of the treadmill. There are four 10 minute segments that make up a pretty good workout when used together. I can feel it in my legs the next day if I haven't done it in a while. Lots of squats!DVD Review: Companion to the Book
Summary: 5 Stars
I bought the Buff Moms book after having my 2nd daughter three months ago. But the book was difficult to follow if I wanted to have any sort of a flow to my workout, so I ordered the DVD and I'm glad that I did. The workouts are broken down into 4 10-minute segments, easy to do and quick! I'm trying to do at least one of the 10-minute workouts a day and really do believe that in that short amount of time I can make a difference in my post-baby body. The author has really done her homework and knows what she's talking about, but I only know this because I also read her book. The instructor is easy to follow and pleasant and there's even a modified workout that you can follow.
Description of Buff Moms: Beyond Baby Body Workout
A complete post-natal muscle sculpting workout filled with low impact cardio drills to help new moms get all Buff Mom Bodies back after baby.Format: DVD MOVIE Genre:?HEALTH/FITNESS UPC:?071083582264 Manufacturer No:?5822-6Aerobics DVDs
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