Bryan Kest Power Yoga Complete Collection
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DVD details
Actor: Bryan KestBrand: Warner Brothers
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 162 minutes
DVD Release Date: 2004-05-11
Audience Rating: NR (Not Rated)
Studio: Warner Home Video
DVD Reviews of Bryan Kest Power Yoga Complete Collection
DVD Review: Bad
Summary: 1 Stars
Its hard to write a negative review on something that should inspire the opposite. Bryan has the unfortunate way of almost barking his instructions and his twang made me uneasy for two times i tried the DVD for. If you are immune to his voice and posturing then i am sure there is a worthwhile few hours of yoge here for you. There are many teachers and DVDs that nudge the student into feeling the pose here we have Bryan strutting up and down the class like a bully.DVD Review: Great Workout, Tough for a Novice
Summary: 4 Stars
I bought this DVD looking for a TV workout that made me want to stick with it. I'll admit, I did find myself laughing at the host, especially when he walks out into his class wearing cut off jeans over his long yoga pants. However, once you get past that, Bryan Kest proves to be likeable. His workouts are great, they get you sweating and sore the next day. This DVD is not a great tool for novices, however. I find myself sometimes getting lost on how to do a move, since I have no background in yoga. Watching the workout once before attempting to follow along helps, but since its about a 40 minute program, you don't really remember much of it when it comes time to do the move.DVD Review: Exactly what I was looking for!
Summary: 5 Stars
I have been searching for years for a yoga video that provided a work out at an intensity similar to the classes I attend. In most cases, I am sorely dissapointed and feel the videos provide little more than an hour long stretching session. These three videos are not for people that have not practiced yoga before- if you want that, start with everything else out there labelled for beginner. This is for somebody with a basic background in yoga that would like to improve their practice and is looking for a challenging workout. The videos can be practiced at an intermediate level or modified as demostrated by most of the "students" to a very advanced practice. The three videos are each > 50 minutes long, which makes this a great value for the money as well. If you are looking to improve your yoga practice, build strength, increase flexibility and feel challenged- this is the video for you!DVD Review: Where are the 3 programs?
Summary: 1 Stars
I purchased this dvd a while back and should have returned it. I have now tried all 3 programs and they are exactly the same. So, either I received a defective dvd or there was some deception in advertising.DVD Review: Flowing consistency
Summary: 4 Stars
This is a good video series for a complete and challenging workout. I am new to yoga, having only practiced off-and-on for a couple of years, these workouts are excellent to learn by. My body felt different each time I practiced, the poses are flowing, and as Brian Kest says in the instuction, 'most poses are endless'. The only drawback to the series is that it is possible to be intimidated with the intensity of the workouts. I still can't do the third video in the series, but overall this series will take you to a more advanced level if that is where you want to go. So instead of purchasing three DVD's with different instructors and different degrees of focus, this set gives you multilevel practice and overall consistency.
Description of Bryan Kest Power Yoga Complete Collection
Feel the power. Be the power! Unlock the strengthening, slimming, detoxifying and reenergizing of Power Yoga. Bryan Kest leads you in a vigorous workout based on the robust Ashtanga stule of Yoga.Anyone wanting to get in shape like the stars need go no further than Bryan Kest's videos. Kest teaches wildly popular yoga classes in Santa Monica, California--so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat alongside the hoi polloi in Kest's packed, ancient loft studio. If you don't happen to be in the neighborhood, not to worry: Kest's yoga videos are nearly as good as being there. Volume 1: Energize is a beginner level class that nonetheless is smartly designed to provide challenges for all levels of users. Kest's Jersey-boy voice at first seems in contrast to the serene environment and inner-peace objectives, but it gradually becomes soothing and hypnotic in its own right. Stretches and strengthening moves are alternated with just enough repose to keep even first timers on track. After mastering Vol. 1, practitioners can go on to Volume 2: Tone or Volume 3: Sweat to further challenge themselves. As long as you keep in mind Kest's personal mantra--"If you're doing the best you can, you're doing this class perfectly"--you and this video should have many satisfying years of workouts together. --Anne Hurley
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