Billy's Bootcamp Elite Mission Spot Training: Upper Body
by Billy Blanks
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DVD details
Actor: Billy BlanksDirector: Billy Blanks
DVD: Region Code 1
Audio: English (Unknown)
Format: Dolby, NTSC
Running Time: 30 minutes
DVD Release Date: 2006-01-01
Audience Rating: G (General Audience)
Studio: Gaiam
DVD Reviews of Billy's Bootcamp Elite Mission Spot Training: Upper Body
DVD Review: Great sculpting video!
Summary: 5 Stars
This is an incredible sculpting video. I've noticed quite a difference and have been using this video for about 2 months. I love how efficient the workout is, meaning you get a lot of workout in a short period of time. I started using 3lb weights instead of buying Billy's bar, and have now progressed to 5lb weights. I don't think you need to purchase the bar. You definitely get your heartrate up even though its a sculpting video. Highly recommend.
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