Billy Blanks' Taebo Believers Workout:Strength
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DVD details
Artist: Billy BlanksDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 46 minutes
Published: 2003-10-21
DVD Release Date: 2003-10-07
Audience Rating: NR (Not Rated)
Studio: Good Times Video
DVD Reviews of Billy Blanks' Taebo Believers Workout:Strength
DVD Review: awesome...
Summary: 4 Stars
After trying the first "believers" workout, I bought this one, and I instantly loved it! You are twisting throughout the workout which made me really sore since I had not been working out very long, but it shrunk my waist! I would agree with reviews that this might not be for you if you have been working out regularly. That said, I still use it after well over a year of DAILY TaeBo because when there is too much down time for me, I just fill it in with another move, or I speed it up. That's the beauty of TaeBo and Billy Blanks- he tells you to modify as you need to. I started TaeBo after having bunion surgery and gaining 30 lbs. I never had to work out before. Now my mom does it after having spine surgery a year ago. I wish I could get my grandma to try this DVD! Billy blanks is a great trainer because he explains how to do everything safely.
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