Billy Blanks' Tae Bo: Total Body Fat Blaster
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DVD details
Artist: Billy BlanksBrand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2005-03-15
Audience Rating: NR (Not Rated)
Studio: Good Times Video
DVD Reviews of Billy Blanks' Tae Bo: Total Body Fat Blaster
DVD Review: amazing. simply amazing.
Summary: 5 Stars
I am the queen of starting things and not finishing them, either losing willpower, finding it doesn't meet what i need...or simply not having time. This has proven to be costly at times - gym memberships, $60 pilates sets, running shoes, gas to drive to the school's gym...i could go on.
I was recently married and decided I'd rather not make good on a long-running joke that I'd gain 100 pounds as soon as the ring was on my finger. I needed something I could do at home, in private, whether in the tolerable winter cool or the godawful summer heat (i'm in florida)...pilates was okay, but i actually LIKE to sweat, LIKE to feel my heart jackhammering away, LIKE the feeling of noodlelimbs and soreness the next day.
i like to feel like i'm really working something.
i did a lot of research and eventually decided on Tae Bo - I have the house to myself at least three mornings a week, so that wouldn't be a problem. i ordered mine used, under $15 including shipping, and received it on Tuesday night.
I made it through 40 of the 55 minutes that night, but had to finally give up because i was just tapped (i'd played racquetball earlier that day). i did it again this morning and made it through the whole thing.
In short, I'm hooked. Billy Blanks is an awesome leader, motivating without being patronizing. The girl who does the workout without the bands is about the cutest little thing i've ever seen. It's nonstop, and an awful lot of fun.
Two things of note:
1) this DVD utilizes the "billy bands", but the aforementioned girl does them without with very little modification and it's still an awesome workout. i'll probably get them once i build my strength up somewhat, and for some of the exercises (biceps, triceps, presses) i'm using a pair of 3 lb weights instead.
2) some of the combo moves, especially at the end, can get to be a bit much. i sat through two of them after a couple of attempts at slower speed; i'll practice them each time i do it.
Like I said, I'm the queen of workout remorse; i have none about this DVD. it's great. i love it. :)
Description of Billy Blanks' Tae Bo: Total Body Fat Blaster
Studio: Gaiam Americas Release Date: 03/15/2005 Run time: 55 minutes Rating: NrBestsellers in DVD
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