Billy Blanks - Tae Bo: Foundation / Energy
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DVD details
Artist: Billy BlanksDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 112 minutes
DVD Release Date: 2004-12-07
Audience Rating: NR (Not Rated)
Studio: Good Times Video
DVD Reviews of Billy Blanks - Tae Bo: Foundation / Energy
DVD Review: Well...
Summary: 4 Stars
This is my first Tae Bo Billy Blanks workout. Billy is energetic and he leads a very large class. The first part of this DVD: "Foundation" is a very good instructional workout for basic Tae Bo---Billy explains the moves and shows them to you. The second part: Energy ties the moves you just learned in "Foundation" together in a faster (but not overwhelmingly fast) workout that will get you sweating some.
One of my pet peeves is that I do not like a crowded set on my exercise DVDs. The large class does, however, portray a wide variety of people that is encouraging in the sense that it isn't just the fittest of the fittest working out. This large class, however, counts out loud continuously and this, I find to be very annoying after the first 2 times of working out to it. Another annoying thing is that Billy will be in the middle of exercising and then he stops abruptly and begins moving among the crowded set. This breaks my "flow" as I am first learning the moves. Then Billy proceeds to NOT do even amounts of moves per sides---another pet peeve of mine! And last, but not least, when Billy tells you to work your right side, he works his right side too and this causes you to work/move the opposite side as him throughout the workout.( he does the same thing on the left side).
It's a good start to learning Tae Bo if you can get past my "pet peeves", but I've decided that I'll learn cardio kickboxing elsewhere!
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