Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster
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DVD details
Actor: Billy BlanksDVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 101 minutes
DVD Release Date: 2005-03-15
Audience Rating: NR (Not Rated)
Studio: Good Times Video
DVD Reviews of Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster
DVD Review: great cardio, and constantly working the oblique muscles
Summary: 5 Stars
This is definately one of my top workouts. IT is very intense, it is an excellent overall body workout and actually the only workout I have found that makes me drip sweat. DVD Review: No Bands? Try Hand (and Maybe Ankle) Weights!
Summary: 4 Stars
So many people have said so much already, I'll just add this: I don't have the bands and am not interested in buying them, so I use a combination of 1-lb. (for fast parts) and 3-lb. (for slower parts) hand weights--which I already had--and I definitely feel it! I don't have ankle weights yet, but I assume they would provide similar resistance on the legs. Obviously you can't punch fast with a big dumbbell in your hands, but depending on your arm strength you could try different small weights. It is almost certainly not as intense as the bands, but that may be OK for you too if you're just not as strong, or are just starting out. You could even start with no weights or bands if you need to and work up to it--Billy says as much in the video. Using hand weights, I find this to be a well-paced, moderate workout that's more about strength, but has some nice cardio too.DVD Review: You will slice that fat off!
Summary: 5 Stars
Both of these DVDS are excellent. They are so difficult, but that's why I like it because it's a challenge. I've done each one several times now, but each time I do it, I still think I'm going to die. Billy's pep and good attitude keeps me going though. He is an awesome and motivating instructor. The bands may feel a little awkward at first, but you will get used to them. The blue video is more cardio based and you can feel the results even without the bands, but for the other video, you want the bands. If you don't have the bands, grab some hand weights. It will make all the difference. This one is still a lot of cardio, but also some strength training. This video is also ten minutes longer (55 minutes as compared to 45). My suggestion is not to start with this video if you are new to Taebo. Get the elite boot camp set. The "get started" video is awesome to teach you form and the basic moves, but it's not so easy that it doesn't give you a great workout. This particular package is TOUGH. You will feel the burn, and if you don' have a hard time keeping up, you're in amazing shape. Even Shelley struggles in the longer video and look at her! By the way, if you need the bands, you can get them at[..]. I actually got mine from the set of "bootcamp elite." It came with the videos. This set of DVDs does not come with them.DVD Review: Awesome workout for post-baby weight!
Summary: 5 Stars
I really love this video! I am a nursing mother of a 7-month old so I can't really diet to lose my baby weight. I was pretty fit before pregnancy, but now have a lovely fat layer to get rid of!
I am a long time Tae Bo user, and actually was working out post-baby with my 10-year old Tae Bo video before I picked this one up for an added challenge.
This video, with the resistance bands, has allowed me to do a challenging workout, in about an hour, that really gives results. The resistance bands are key. I bought this video in a store, so I read on the back of the DVD that it requires resistance bands, so I bought some cheap ones at the same store for about $5 instead of buying Billy Bands.
I find that even though a lot of the video is upper body workouts, you are constantly in a plie-2nd position-squat, so Billy forces you to use your entire lower body and core for most of the video. It is very intense, your heart rate stays up, and it's challenging!
So in summary, while I can't diet to lose my baby weight right now, thanks to this video, I am losing weight, I look better, my clothes fit better, and my body is becoming sculpted and toned! I am even running again with the jogging stroller and have more endurance! Thank you Billy!!!! I recommend this to anyone who needs to tone, sculpt, lose weight, and get in shape!
DVD Review: Good workout if you like using bands
Summary: 3 Stars
I must not have read the description of this carefully enough, because this is a fitness band workout, and I don't like fitness band workouts so I was disappointed. But...if you like fitness band workouts this is a good one.
Description of Billy Blanks' Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster
Studio: Gaiam Americas Release Date: 03/15/2005 Run time: 101 minutes Rating: NrBilly Blanks DVDs
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