Billy Blanks - Tae Bo - Billy's Favorite Moves
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DVD details
Artist: Billy BlanksBrand: Billy Blanks
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2006-09-05
Audience Rating: NR (Not Rated)
Studio: Good Times Video
DVD Reviews of Billy Blanks - Tae Bo - Billy's Favorite Moves
DVD Review: Easy moves, heartpumping workout
Summary: 4 Stars
First, I love Billy and his Tae Bo workouts!! Compared to his other workouts, I feel this one is relatively easy as far as moves go, but also gets your heart pumping.
For beginners: This workout will be difficult at first. Since it's titled "Favorite Moves" you will have to be familiar with Billy's moves in order to get the full effect of the workout. If you have never done any of Billy's workout videos before, I would recommend starting with the Tae Bo II Instructional and Get Fit Workouts. However, with that being said, the moves done in this video are very easy to learn and are actually the easiest (I think) of all Billy's moves. If you have no background doing Tae Bo, just go at a slower pace (Billy does not give much instruction on how to do the moves in this video) and you will catch on quickly. Once you get the hang of the moves, you will find this workout pretty challenging if you are just starting to work out. It is pretty high intensity and Billy does not take time to rest, (or march) like he does in most of his workouts. However, if you stick with it, you will definitely see results! One thing I do not like about this video is there is no warm-up period, ie. stretching, however, he does take time at the end to cool down and stretch.
For intermediate to advanced users: You will find this workout easy as far as moves are concerned but it is still pretty intense. It keeps your heart pumping, and as I said, Billy goes from one move to the other very quickly, with little time to rest, which I enjoy. It's definitely not the hardest workout of his (in my opinion, that honor goes to Tae Bo II Advanced Get Ripped) but does make you feel like you got a good workout. I also like this workout because Billy does focus on individual body parts, like stomach and legs (saddle bag area). Overall, I give this workout 4 out of 5 stars. Definitely not the hardest Billy's ever done, but a good workout nonetheless.
Description of Billy Blanks - Tae Bo - Billy's Favorite Moves
The best moves from fitness expert Billy Blanks' best selling Tae Bo and BootCamp releases combine into one invigorating workout as Blanks begins with the basics before moving on to more advanced steps that will sharpen mental focus while burning calories and melting away the pounds.Bestsellers in DVD
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