Billy Blanks' Tae Bo 2-Pack: Flex / Cardio
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DVD details
Artist: Billy BlanksBrand: Billy Blanks
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2006-11-28
Audience Rating: NR (Not Rated)
Studio: Good Times Video
Description of Billy Blanks' Tae Bo 2-Pack: Flex / Cardio
This TAEBO 2-pack DVD set has two workouts from Billy Blanks. With TAEBO FLEX you'll gain endurance, control, flexibility, and relaxation. Running time: 46 minutes. In TAEBO CARDIO the focus is on learning how your body operates in an aerobic capacity. You'll apply weight training, flexibility, and kicks and punches. Discover the secret that it is the mind that controls the body not the body that controls the mind. Running time: 44 minutes.Bestsellers in DVD
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