Billy Blanks - Lower Body Bootcamp

Billy Blanks - Lower Body Bootcamp

Billy Blanks - Lower Body Bootcamp
List Price: $14.98
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DVD details

Actor: Billy Blanks
Brand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2006-05-30
Audience Rating: NR (Not Rated)
Studio: Good Times Video

DVD Reviews of Billy Blanks - Lower Body Bootcamp

DVD Review: A bit disappointed...
Summary: 3 Stars

I found the bands to be very awkward in many of the exercises (it's not the first time I've used them and I was still focusing on their position more than on my legs) and the entire video just didn't leave me feeling like I had just worked out my lower body for 45 minutes. I think Billy's Amped Rockin' Buns was a much better workout (my legs still felt it 3 days later -- without the amplifier) and would recommend it to anyone who thought this video needed a little more burn.

DVD Review: Good Workout
Summary: 4 Stars

Good workout to focus on your lower body. Billy really works your legs hard and will make you feel it for a couple days, so take it easy initially. Overall, I enjoy other Boot Camp workouts better, as I like a good whole body workout. But if you want to focus solely on the lower body, this is a great workout for you.

DVD Review: Taebo Lower Body
Summary: 4 Stars

I am satisfied with the time of shipping. It is another magical set of workouts that would help weight loss and a good shape if you stick with it. The only problem is that it works the best with Billy bands, but the bands are not included in the package, so you have to order them separately!!

DVD Review: Don't Knock it - Billy helps your legs and butt tone up
Summary: 5 Stars

I don't understand some of the negative comments on here. I have over a dozen Billy videos and I feel this is one of the better ones. Obvioulsy, this is a spot traning video. Notice it's called "lower body bootcamp." Work your upper body one day and then switch to lower body. It gives the muscles time to recover if you alternate which ones you do everyday. Billy focuses on a good warm-up in this one - almost 8 minutes and a few minutes of cool down at the end. He uses the Billy Bands, but as with all his videos, you don't need them to still get a great workout. I haven't been using them and still feel an awesome burn. He always has one person demonstrating the moves without the bands, tough you can pretty much figure it out yourself. You get some cardio in this workout too, which is great. Besides that expect some squats, front kicks, back kicks, roundhouse kicks, lunges, and some floor moves that really work your butt! He even does about 5 minutes of abs at the end. He is quite motivational and fun throughout, as he is in all of his other videos. It only takes one video to decide if you like Billy's style. If it works, he's got the same attitude in all his videos. If you don't like it, well... I have no suggestions. I love Billy Blanks. He's changed my life mentally and physically. Good luck to all.

DVD Review: Ads on the dvd
Summary: 3 Stars

The first part of the dvd is an ad for Billy Blanks web site and the things he offers there. You cannot fast forward of skip this, so you have to listen to it every time you run the dvd. It's not long, but it really makes me mad that I don't have the option of skipping it. By the way, be careful if you buy from Billy Blanks web site, read the privacy policy. His privacy policy made me decide not to buy from his web site.

Description of Billy Blanks - Lower Body Bootcamp

DVD: 05-51586 Billy's BootCamp-Lower Body BootCamp From the maker of America's hottest workout series, TAE BO?, Billy Blanks? does it AGAIN and he's better than ever before! Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy moves, to shed pounds and inches and reshape your whole body. Before you know it, Billy will have you in the best shape of your life, pushing you through with his dynamic energy and motivation. Whether you are a beginner or already one of the millions of true Billy Blanks followers, BootCamp is the best workout series for any level! Billy is a seven-time World Martial Arts Champion, and has turned TAE BO into a fitness revolution with millions of videos sold around the world. His BootCamp series is the result of years of experience to give people the most explosive, fun, ultimate total-body workout around! LOWER BODY BootCamp is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most. He also incorporates the Billy BandsT into resistance-training intervals to target and trim down your inner thighs, resculpt your hips, and lift and firm your fanny. For extra focus on this area of your body, use this lower-body routine with your basic training BootCamp workout to get the maximum results in the minimum amount of time! Running Time: Approximately 45 Minutes Color /NTSC/ Mono

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