Beginners Exercise DVD: Beginner Fitness / Exercise DVD with Light Weights Great Easy Weight Loss Exercise DVD for Women, Moms Exercise, Brides, Easy Fast Safe Weight Loss DVD also for Women, Over 50, Baby Boomers Fitness & Easy Safe Weight Loss Exercises DVD!
by Sam Raymond
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DVD details
Actor: SunshineDirector: Sam Raymond
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2009-11-18
Audience Rating: NR (Not Rated)
Studio: Funcercise
DVD Reviews of Beginners Exercise DVD: Beginner Fitness / Exercise DVD with Light Weights Great Easy Weight Loss Exercise DVD for Women, Moms Exercise, Brides, Easy Fast Safe Weight Loss DVD also for Women, Over 50, Baby Boomers Fitness & Easy Safe Weight Loss Exercises DVD!
DVD Review: Good Basic Beginners Exercise DVD
Summary: 5 Stars
I bought this DVD because I wanted to do some simple basic exercise with my own light weights. Because I am obese I do not want to use machines or do any fast paced exercises.
This is a very good basic beginner's exercise DVD. Sunshine is always smiling , gives proper Form & Instruction with minimal narration, and The Pace is easy to follow.
Sunshine begins with a demonstration of the exercise and then does the exercise, which makes it very easy for me to follow.
Since I got this DVD I have lost Weight and gained more strength in only 6 weeks. I also started eating healthy foods with the Interactive menu planner & calorie counter that is available on www.funcercise.com. I put in the amount of calories that I want and chose the food that I LIKE, and the planner calculates it all, making it very easy for me to stay on track and lose weight in a healthy way without dieting. I Lost 10 LB in just 14 Days.
I am so satisfied with this Beginner's exercise DVD that I also ordered the Funcercise Resistance Bands DVD so I can have another exercise routine and not get bored.
This is a wonderful solution for me because I live in the Pocono mountains in PA, and I can Exercise Indoors on Hot Humid Days and on heavy snow days this coming winter.
I recommend this Beginner's Exercise DVD & the Funcercise Resistance Bands DVD to all who want to get fit, strong and lose weight without using machines & gyms!
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