Be Your Own Bodyguard for Men - Self Defense
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DVD details
Performer: Robert CabralDVD: Region Code 0
Audio: English (Original Language)
Format: Closed-captioned, Color, Digital Sound, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2004-04-01
Audience Rating: NR (Not Rated)
Studio: byob prod
DVD Reviews of Be Your Own Bodyguard for Men - Self Defense
DVD Review: Be your own bodyguard (for Men)
Summary: 5 Stars
This is a superb "Teach yourself, self defence DVD", It teach`s you very simple examples of self defence that is very easy to master yourself.
To be honest, it is so simple to master that I am now teaching my family some of these moves that are in this DVD.
Even if you have know idea whatsoever about self defence, this DVD makes it very easy to pick up and master, especially the weak points that makes an attacker vulnerable if you know where to hit and how.
Personally, I give this DVD a 5 star rating.
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