Baron Baptiste's Power Yoga Level 2
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DVD details
Actor: Baron BaptisteDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 71 minutes
DVD Release Date: 2003-08-05
Audience Rating: NR (Not Rated)
Studio: Good Times Video
DVD Reviews of Baron Baptiste's Power Yoga Level 2
DVD Review: great all body workout
Summary: 5 Stars
I have all three of the Baron Baptiste Power yoga DVD's. I especially love the Level 1 and Level 2 DVDs. The initial Challange is a great all body workout and is only 45 minutes which makes it easy to fit into a busy schedule. "The next Challange", level 2 is 90 minutes and is similar to a "hot yoga" studio workout. I love these DVD's so much I have several sets that So I can have access to these workouts wherever I go. I have also recommended these videos to numerous friends. I think these yoga workouts are every bit as good a work out as going to a Yoga studio with the benifit of never leaving your home.DVD Review: Baron is da man!
Summary: 4 Stars
I really like this DVD. The routine is very similar to the yoga studios that I prefer. However, it is very long and I usually choose it when I don't have 1-2 hours to dedicate to a real yoga class. I would give it 5 stars but I wish that I could skip through the beginning and turn down the lame music.
I would not recommend this for a beginner. Viewers should be familiar w/ all the vinyasa/ashtanga poses. I highly recommend beginning at a studio w/ an experienced teacher that can adjust your form for the safest, most efficient stretches. Otherwise, you could seriously hurt yourself.
DVD Review: Not his best
Summary: 1 Stars
I was very dissappointed with this tape, this was not the power yoga I was looking for. Pretty boring, sorry.DVD Review: Fantastic Yoga DVD
Summary: 4 Stars
This dvd offers a very well rounded yoga practice for beginner + enthusiasts. After 2 years of yoga I found Baron's cuing and approach enabled me to begin mastering the balancing poses. Good warm up and flow holding the poses for an appropriate length of time. The 70 minutes goes by very quickly.DVD Review: great keep!
Summary: 4 Stars
Great video. I first discovered the video at my library but it's great as a reintroduction after a few weeks off and as a variation to maintaining my practice when I'm consistent.
I do think Baron could do a better job with holding sides for the equal amount of time which doesn't always happen, but that's what the pause button is for.
Work out for the yoga lover that wants a cardio blast and enjoys building heat for a more fluid practice!
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