Balance Ball: Core Cross Train
by Rebecca Stetson
List Price:
Our Price: $7.09
You Save: $7.89 (53%)
Availability: Usually ships in 1-2 business days
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Tanja DjelevicDirector: Rebecca Stetson
Brand: GT
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2008-03-25
Audience Rating: NR (Not Rated)
Model: 05-52905
Studio: Gaiam
Product features:
- FOR THIS BALL, DRESS CASUAL Challenge your body in a fresh, innovative way with this highly effective BalanceBall® workout. By using functional exercises (those that mimic everyday activities), you ll see significant results with less risk of injury. This brand new blend of balance and endurance will help you build strength and stability while improving your posture and toning your entire
DVD Reviews of Balance Ball: Core Cross Train
DVD Review: good
Summary: 4 Stars
I've seen reviews on other balance ball workouts where people give low ratings because they are struggling with/hate the ball (not so much the workout.) I'm glad to see that is not the case with this one.
I consider myself at an intermediate level of fitness. I have a few balance ball workouts and this one was quite good. Workout has 3, 20 minute segments for upper body, lower body, and abs. I worked up a moderate sweat and felt I got an ok workout. Instructor is low-key and comfortable with not talking constantly throughout. Two backup "dancers" were non-annoying --- as others noted, instructor refers you to beginner modifications if needed but only a few were modified moves (same move but not going as low or high is not very visible) but I don't use the modifications so it is not a problem for me.
I tend to prefer indoor rather than outdoor routines --- I find the scenery more of a distraction than anything else and this one made me think "dry, hot" the whole time but that is a minor con. Probably would have liked music with a beat or something but little/no music is better than bad music.
Probably best for beginner/intermediates. A few moves were tough but the majority were not very difficult.
Description of Balance Ball: Core Cross Train
BALANCE BALL CORE CROSS TRAIN - DVD MovieBestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
TKO Fitness BallTKO Sports; TKO; Sports
Price in other shops:
Reebok: BootcampGaiam; Release date: 2010-03-02; DVD
Best price: $1.98
Price in other shops:
Cardio Balance BallGaiam; Release date: 2007-09-25; DVD
Best price: $8.98
Price in other shops:
Balance Ball for Beginners (2006)Gaiam Media; Release date: 2002-08-27; DVD
Best price: $1.99
Price in other shops:
Gaiam Total Body Balance Ball Kit (75cm)Gaiam; Gaiam; Release date: 2007-09-01; Sports
Best price: $19.90
Price in other shops:
Balance Ball For Weight LossGT; Release date: 2004-12-07; DVD
Best price: $1.93
Price in other shops:
10 Minute Solution: Pilates on the BallFox; Release date: 2008-05-06; DVD
Best price: $6.32
Price in other shops:
Cardio Burn BalanceballGT; Release date: 2008-09-02; DVD
Best price: $7.18
Price in other shops:
Gaiam Total Body Balance Ball Kit (65cm)Gaiam; Gaiam; Release date: 2007-09-01; Sports
Best price: $14.74
Price in other shops:
10 Minute Solution: Fitness Ball WorkoutsTeam Marketing; Release date: 2006-09-05; DVD
Best price: $3.69
Price in other shops: