Backcare Yoga For Beginners
List Price:
Our Price: $7.28
You Save: $7.70 (51%)
Availability: Usually ships in 1-2 business days
Buy Used: from $6.17 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Brand: GTDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2003-09-01
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- With well-known teacher Rodney Yee
- Builds flexibility of the spine
DVD Reviews of Backcare Yoga For Beginners
DVD Review: IF THIS IS THE BEGINNER'S STUFF, I'D HATE TO SEE THE ADVANCED
Summary: 2 Stars
I purchased this DVD hoping to get help with my back pain. However, I was very disappointed in it once I received it. Not only did it go too fast, there were no allowances for someone like myself (being a beginner for one and experiencing current back pain, second) who might have trouble attaining the prescribed poses. Not everyone is as flexible as this guy just starting out. Not to mention he keeps talking about the position of your head. How are you supposed to watch and copy what he does on your TV screen if your supposed to turn your head away from it? A good yoga dvd will give you alternative poses if you're unable to do the advanced moves this guy was doing. Also he kept talking about breathing? I tried to follow along with the breathing the video was telling me too. I got dizzy and nearly passed out because it wasn't consistent. How in the world are you supposed to "breath in" like it says, then it tells you to "breath out" over a minute later. Does that mean we're supposed to hold our breath in between? A good instructor (regardless of what class they're teaching) pays attention to their class (a.k.a. audience)and thinks about what they are capable of. A beginner isn't going to be able to do HALF this stuff on this DVD. Mr. Yee seriously needs to take a look at this review AND his DVD (if he does he'll see just how smug and self involved he comes across in it) then go back and remake it.
Description of Backcare Yoga For Beginners
With chronic back pain reaching epidemic proportions in the U.S., the need for effective non-drug relief and healing is leading more and more Americans to yoga for lasting results. Yoga can help you to create and maintain a strong and flexible back at any age. Back Care Yoga is an informative and inspiring yoga instruction program to release back tension, realign the spine and strengthen your core torso muscles to support lasting relief and prevent back pain and strain. Internationally acclaimed yoga instructor Rodney Yee leads three practice sessions to explore and understand your back, build strength and improve flexibility, and restore a healthy back. And this special DVD edition also includes insight on yoga?s effectiveness for back health from a medical perspective, plus a bonus sequence of simple everyday techniques to counteract the effects of the prolonged chair-seated activities so prevalent in our society.Bestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
Daily YogaGaiam; Release date: 2011-09-06; DVD
Best price: $7.11
Price in other shops:
Power Yoga - FlexibilityGaiam; Release date: 2004-11-09; DVD
Best price: $4.49
Price in other shops:
A.M. Yoga for Your WeekGT; Release date: 2008-06-03; DVD
Best price: $10.40
Price in other shops:
Relaxation & Breathing for MeditationGaiam; Release date: 2003-04-08; DVD
Best price: $7.35
Price in other shops:
Healing YogaGaiam; Release date: 2008-04-01; DVD
Best price: $7.16
Price in other shops:
A.M. and P.M. YogaDVD/Video; Release date: 2002-08-20; DVD
Best price: $9.79
Price in other shops:
Rodney Yee: ABS Yoga for BeginnersGAIAM AMERICAS; Release date: 2004-10-12; DVD
Best price: $7.11
Price in other shops:
Yoga for Back CareGaiam; Release date: 2008-04-01; DVD
Best price: $7.17
Price in other shops:
Rodney Yee's Yoga for BeginnersGAIAM; Release date: 2009-01-06; DVD
Best price: $7.17
Price in other shops:
Back Care YogaGT; Release date: 2002-08-20; DVD
Best price: $5.63
Price in other shops: