Amy Bento: In the Ring Cardio Kickboxing
by Amy Bento
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DVD details
Actor: Amy BentoDirector: Amy Bento
Brand: Widowmaker Filmsllc
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2009-01-06
Audience Rating: NR (Not Rated)
Studio: Bayview Entertainment/Widowmaker
DVD Reviews of Amy Bento: In the Ring Cardio Kickboxing
DVD Review: Fun cardio kickboxing, combined with medicine ball intervals
Summary: 5 Stars
I love Amy Bento workouts. This one does not disappoint. In The Ring consists of 4 cardio kickboxing routines, with medicine ball intervals following each routine.
Amy's truly shines at choreography and music choice. I own all of Amy's DVDs and have yet to see her use the same move or the same song in any of them. Most other instructors, like Cathe Friedrich and Tracey Staehle, tend to have favorite moves that show up in a lot of their DVDs.
What I loved about this DVD:
**I get a great workout with low impact. I don't know what it is about the moves that Amy puts together, but I always feel worked out after doing them.
**the music by BJ Howe. Even though the songs aren't top 40 hits, they are catchy and have a good, driving beat.
**Amy's engaging personality. She is genuinely enjoying herself and I feel like I'm in a live class with her.
**the interesting choreography. I like complex choreography since it makes me think and saves me from boredom if I frequently do the DVD.
**several premixes for when you're want a good workout, but don't have time to do the full workout.
What was a little confusing about this DVD:
**the 4th routine was rather complex and long. I found myself focusing so much on trying to get the moves down, that my heart rate wasn't very high. I think if I did this DVD more often, I'd have the move down and could focus more on working hard.
Please note that this DVD is for advanced exercisers. Amy doesn't talk too much about form, nor does she show a lot of modifications. You really need to know your body and your limitations.
Amy doesn't give a lot of breakdown of the moves and since her moves are pretty unique, it may take a while to pick them up. She also tends to cue at the same time she starts a move, which can be confusing for some.
These characteristics are great for me since I'm an advanced exerciser and have no patience with modifications or long explanations of moves.
Description of Amy Bento: In the Ring Cardio Kickboxing
AMY BENTO:IN THE RING CARDIO KICKBOXI - DVD MovieBestsellers in DVD
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