Amy Bento: Hi-Lo Xtreme Workout
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DVD details
Actor: Amy BentoBrand: Widowmaker Filmsllc
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 66 minutes
DVD Release Date: 2008-03-04
Audience Rating: NR (Not Rated)
Studio: Bayview Films
DVD Reviews of Amy Bento: Hi-Lo Xtreme Workout
DVD Review: Not for the weak of heart, but kicks butt for everyone else!
Summary: 5 Stars
Here's a quick test to find out if you are read for this DVD. I'm going to say a word and you say/do whatever first pops into your brain (hint: it's an exercise term).
PONY
Did you A) Mentally execute the move or B) Feel some stirring grey matter and after five seconds said, "Oh, I know what that is."
If you mentally executed the move with form this is probably a program you will enjoy.
If you fall into group B, you would likely be fine with this DVD if you don't mind previewing it several times before expecting to perform very well, and if you don't mind high impact, fast paced choreography. If you are person who allows not being able to catch right on to a new program to discourage you or can't keep up with an intense workout right now, come back to this DVD later.
This program lasts longer than most low impact videos. I think it is very well done with a great progression of moves. I was so happy to find a cardio workout that was actually a challenge after having came up through the ranks. If you've found yourself not able to really push yourself with your current workout collection - you will find a great addition here.
Note: You do not need an airplane hanger for this workout. I exercise in a 15 by 15 foot room with furniture around the perimeter that reduces it to approximately 8 by 10 feet. The only modifications I had to make were for "Football Feet" and "Around the Ring" and for these the only difference is I would make two 'loops' to the instructor's one.
Description of Amy Bento: Hi-Lo Xtreme Workout
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