All Cardio Hi-Low Knockout Workout with Amy Bento
by Greg Twombly
List Price:
Our Price: $10.47
You Save: $9.52 (48%)
Availability: Usually ships in 1-2 business days
Buy Used: from $9.99 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Amy BentoDirector: Greg Twombly
Brand: CIA
DVD: Region Code 0
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 87 minutes
DVD Release Date: 2009-06-16
Audience Rating: NR (Not Rated)
Studio: Bayview Entertainment/Widowmaker
Product features:
- Advanced level cardio workout led by Amy Bento
- Over an hour of heart-pumping, intense hi/lo aerobics
- DVD includes a variety of pre-mix options so you can make the most of each workout session
DVD Reviews of All Cardio Hi-Low Knockout Workout with Amy Bento
DVD Review: Frustrating...but worth it!
Summary: 5 Stars
This is one tough workout! Talk about sweating...this one will do it, as well as raise your heart rate BIG TIME...I hit 190.
There are 4 hi/lo combos and some cardio combos really frustrated me. She does the moves (which are extremely fast & includes pivots) with little instruction. After I do this workout a few more times, I am confident it will get much easier! In addition to the cardio, Amy does combat, kickboxing, and bootcamp moves that keep you moving!!!
Here's a list of some moves used in this DVD: grapevine movements, kick ball changes, repeater knees, pendulums, lunge chop - kicks, cross punches, chasses, rope, jump shot, pivots, arabesques, mountain climbers, speedbag, mambo, crossover sqauts, round house kicks, high kicks, shuffle touch ground, crescent kicks, jabs..as you can see it is a workout packed full of intense moves =)
The weighted core section (use 5 or 8 lbs) starts with some standing core work. On the floor, some variation on side plank moves, all while holding one weight. Straight leg, tucked legs, and lift up with both weights....tough, effective core work!
Amy's All Cardio Hi-Low Knockout Workout is geared for intermediate to advanced exercisers! I highly recommend this - it is quite challenging =) Those with knee problems probably should stay away from this one.
Description of All Cardio Hi-Low Knockout Workout with Amy Bento
Amy Bento joins forces with producer Greg Twombly at CIA in this intense and fun advanced-level cardio workout. Mixing both hi-low aerobics with bursts of kickboxing and bootcamp drills, you're sure to raise your heart rate and burn an exceptional amount of fat and calories. Set to hot music to keep your heart pumping and your feet moving! Low impact options are shown throughout the workout if you feel you need the modifications. Amy completes this workout with a thorough cool-down, then she moves on to weighted core work and a relaxing stretch. This DVD has multiple pre-mixes which utilize different portions of the choreography to better tailor the workout to meet individual fitness goals.Bestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
Advanced Step Challenge 3 with Amy BentoAmy Bento; Release date: 2009-07-21; DVD
Best price: $11.09
Price in other shops:
Amy Bento: All Pump Extreme WorkoutWidowmaker Filmsllc; Release date: 2008-03-04; DVD
Best price: $10.44
Price in other shops:
Amy Bento: Kettlebell DynamicsWidowmaker Filmsllc; Release date: 2009-12-08; DVD
Best price: $10.50
Price in other shops:
Amy Bento: Hi-Lo Dome ChallengeAmy Bento; Release date: 2008-11-25; DVD
Best price: $10.94
Price in other shops:
Amy Bento's Advanced Step Challenge 4Amy Bento; Release date: 2011-03-15; DVD
Best price: $10.50
Price in other shops:
A-Team Boot Camp With Amy BentoWidowmaker Filmsllc; Release date: 2007-02-06; DVD
Best price: $10.57
Price in other shops:
Amy Bento: Hi-Lo Xtreme WorkoutWidowmaker Filmsllc; Release date: 2008-03-04; DVD
Best price: $10.50
Price in other shops:
Amy Bento: In the Ring Cardio KickboxingWidowmaker Filmsllc; Release date: 2009-01-06; DVD
Best price: $10.10
Price in other shops:
Amy Bento: KICKBOX SURGE & CORE TRAININGWidowmaker Filmsllc; Release date: 2010-07-27; DVD
Best price: $10.48
Price in other shops:
Amy Bento: Kickbox Xtreme WorkoutWidowmaker Filmsllc; Release date: 2008-03-04; DVD
Best price: $10.58
Price in other shops: