Ali MacGraw - Yoga Mind & Body
by Claudio Droguett
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DVD details
Actor: Ali MacGraw, Erich SchiffmannDirector: Claudio Droguett
Brand: Warner Brothers
Producer: Ali MacGraw
Cinematographer: Ivan Bartos
Editor: Bruce Ashley
Producer: Larry Perel
Producer: Rob Newman
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 53 minutes
DVD Release Date: 2003-12-30
Audience Rating: NR (Not Rated)
Studio: Warner Home Video
DVD Reviews of Ali MacGraw - Yoga Mind & Body
DVD Review: Best yoga sequencing
Summary: 5 Stars
This was the first yoga video I tried in 1995. Now, over my 14 years of yoga practice, I still love this video. It is well sequenced and well instructed. It works well for beginners and advanced. Not to mention the incredible scenery and music throughout the class. I highly recommend this video!DVD Review: Great for the beginner
Summary: 5 Stars
This dvd was my first exposure to yoga, and i've turned into a yoga junkie since, which has been about 1 month. My yoga experience consists of this dvd and my twice weekly yoga classes at the local gym, so my knowledge is by far limited. That said, I definitely enjoyed this DVD; I like the pace, the instructor goes somewhat slowly through the moves, and i like that for the ability to work through the moves more fully, as opposed to quick transitions. The scenery was great, and the music was as well. the instructor's voice is very soothing. this does well in blending the physical part with a quasi meditative experience. DVD Review: Yoga DVD
Summary: 5 Stars
Hi. I did receive both DVD's. The only problem was that one of the cases was broken - I assume in shipping.
DVD Review: A beautiful experience
Summary: 5 Stars
This is an excellent dvd. Is not for the beginner unless the beginner is patient!DVD Review: Best yoga video I've ever used
Summary: 5 Stars
This video is Great! The instructor is very specific about how to do the poses. His emphasis on breathing techniques is a great reminder about this fundamental aspect of yoga that is often overlooked in some videos and in classes at the big mainstream gyms, etc. If you're a complete beginner, though, this might not be the best video for you. In fact, I highly recommend for any beginner to take some in-person classes with a qualified instructor before doing anything on your own with a video. An in-person instructor can really look at how you're doing the poses and make adjustments as you're doing them, so you learn it correctly from the beginning. But once you've gotten some good instruction in the basics, this video is wonderful! The landscapes are beautiful and relaxing, and the music is amazing and well-matched to the pace of each section. I also own some videos put out by Giaim, including some with Rodney Yee. Even though Rodney Yee gets a lot of hype, has been on Oprah, does all his videos on the beaches of Hawaii, and is certainly not bad to look, I think that Eric Schiffman is a far better instructor. FYI - Ali McGraw doesn't do any of the instructing in this video - she's just one among several "participants" in the routine. She says in the intro that she just really loves yoga & really respects this particular instructor. HINT: I actually rented this from a video store before buying it for myself - it's pretty much the only way to "preview" a DVD/video since you can't return after opening.
Description of Ali MacGraw - Yoga Mind & Body
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind. Year: 1994 Director: Claudio Droguett Starring: Ali MacGrawClean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses. No equipment is required, but a sticky mat is recommended. Unlike other videos targeted for beginners, Yoga Mind & Body does not offer modifications for difficult poses and so is best suited for practitioners with some previous experience. --Jhana Bach
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